Personal Records
| Event | Mark | Asheville Metro / Virginia Beach-Chesapeake-Norfolk Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:27.10 | — | Apr 26, 2013 | ||
| 3200m | 9:17.24 | — | Apr 12, 2013 | ||
| 5K | 14:22.06 | — | Mar 7, 2014 | ||
| 8K | 24:33.10 | — | Sep 28, 2013 | ||
| 10K | 30:06.81 | — | Apr 21, 2017 |
Results
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2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Cc
3200 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2011 - Cc
3200 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run