2025 - Outdoor
3000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 14.92 |
200 Meter Dash | 29.85 |
400 Meter Dash | 1:09.09 |
800 Meter Run | 2:32.41 |
1500 Meter Run | 5:47.98 |
3000 Meter Run | 11:51.28 |
CC | |
4000 Meter Run | 17:11.53 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:34.49 |
3000 Meter Run | 10:50.61 |
Outdoor | |
1500 Meter Run | 5:15.23 |
3000 Meter Run | 11:02.74 |
5000 Meter Run | 19:40.45 |
CC | |
4000 Meter Run | 15:13.60 |
5000 Meter Run | 19:42.40 |
6,000 Meter Run | 22:34.20 |
High School
Outdoor | |
200 Meter Dash | 29.18 |
800 Meter Run | 2:29.20 |
1600 Meter Run | 5:29.18 |
3200 Meter Run | 12:18.60 |
Indoor | |
500 Meter Dash | 1:26.90 |
1000 Meter Run | 3:15.60 |
1600 Meter Run | 5:35.86 |
3200 Meter Run | 11:44.42 |
CC | |
1.x Mile Run | 12:09.42 |
3000 Meter Run | 11:51.50 |
3200 Meter Run | 12:07.40 |
2 Mile Run | 13:33.63 |
5000 Meter Run | 19:42.00 |