2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
Long Jump
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2000 Meter Run
Three Mile Run
5000 Meter Run
2017 - CC
2000 Meter Run
Three Mile Run
5000 Meter Run
2016 - CC
2400 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2015 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Indoor | |
Long Jump | 17-7 |
1000 Meter Run | 2:49.05 |
1600 Meter Run | 4:56.69 |
3200 Meter Run | 11:05.85 |
Outdoor | |
800 Meter Run | 2:08.63 |
1600 Meter Run | 4:49.48 |
3200 Meter Run | 11:21.13 |
CC | |
2000 Meter Run | 6:51.40 |
Three Mile Run | 16:42.90 |
5000 Meter Run | 16:56.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:40.34 |
3000 Meter Run | 9:34.74 |
5000 Meter Run | 16:19.47 |
Outdoor | |
800 Meter Run | 2:10.77 |
1500 Meter Run | 4:18.56 |
5000 Meter Run | 16:17.01 |
CC | |
5000 Meter Run | 17:24.10 |
6,000 Meter Run | 21:31.40 |
8000 Meter Run | 26:43.00 |
Middle School
CC | |
2400 Meter Run | 9:34.77 |
3000 Meter Run | 8:54.51 |
3200 Meter Run | 11:50.00 |
2 Mile Run | 12:07.60 |