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Apr 01, 2024
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Dec 08, 2023
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2023 - CC
6,000 Meter Run
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Sep 01, 2023
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Oct 28, 2023
Latest Videos All Videos
04:48
High School Boys' 1600m, Finals 3
May 04, 2019
05:22
High School Boys' 1600m, Finals 1
Apr 20, 2019
03:32
High School Boys' 1k 5A, Finals 2
Feb 23, 2019
06:52
High School Boys' Mile, Finals 4
Jan 26, 2019
06:00
Invitational Boys 1 Mile Finals Section 1
Jan 18, 2019
03:34
High School Boys' 1k, Finals 9
Jan 05, 2019
11:59
High School Boys' 3200m, Finals 2
Dec 15, 2018
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Sep 21, 2022
Here are the top 1,000 boys times ever records at Oatlands....
Sep 04, 2022
Here are the top 1,000 times from Great Meadow's non-state course....
Nov 23, 2018
Team Virginia will have the rare opportunity of advancing multiple teams and individuals onto the national championships this weekend at NXN-SE....
Nov 08, 2018
The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on t...
Aug 30, 2018
On the guys side it is Daniel O'Brien returning and ranking 31st all-time while on the girls side it is Allison Fick returning with her 2nd all-time ranking by time. ...
Aug 24, 2018
This weekend on the hilly, non-state, course at Great Meadow in The Plains we are going to be treated with a stellar invitational featuring over 30 different teams from three different states. ...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:42.30 |
| One Mile Run | 4:41.84 |
| Outdoor | |
| 1500 Meter Run | 4:16.72 |
| 3000 Meter Run | 9:20.21 |
| 5000 Meter Run | 16:10.21 |
| CC | |
| 5000 Meter Run | 16:59.00 |
| 6,000 Meter Run | 20:44.00 |
| 8000 Meter Run | 26:02.20 |
| 10,000 Meter Run | 33:14.00 |
High School
| Indoor | |
| 300 Meter Dash | 41.44 |
| 500 Meter Dash | 1:13.51 |
| 1000 Meter Run | 2:36.09 |
| 1600 Meter Run | 4:27.40 |
| One Mile Run | 4:30.66 |
| 3200 Meter Run | 9:48.66 |
| Outdoor | |
| 800 Meter Run | 1:59.72 |
| 1500 Meter Run | 4:15.69 |
| 1600 Meter Run | 4:27.49 |
| 3200 Meter Run | 9:52.42 |
| CC | |
| Three Mile Run | 16:34.00 |
| 5000 Meter Run | 15:47.80 |
Youth
| Outdoor | |
| 800 Meter Run | 2:08.98 |
| 1500 Meter Run | 4:23.23 |