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Sam Sager

Longwood University Farmville, VA

Clover Hill Class of 2019 Midlothian, VA

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Middle School

Outdoor
Triple Jump	29-5.75
800 Meter Run	2:30.24
1600 Meter Run	5:24.88
CC
4000 Meter Run	19:14.00

High School

Indoor
300 Meter Dash	40.31
500 Meter Dash	1:09.70
1000 Meter Run	2:38.43
1600 Meter Run	4:40.91
3200 Meter Run	10:10.21
Outdoor
300 Meter Hurdles	48.16
400 Meter Dash	53.67
800 Meter Run	1:56.91
1600 Meter Run	4:33.20
3200 Meter Run	11:40.61
CC
Three Mile Run	19:17.15
5000 Meter Run	17:26.50

College

Outdoor
400 Meter Dash	52.57
800 Meter Run	1:56.81
1500 Meter Run	4:03.17
CC
5000 Meter Run	17:04.10
6,000 Meter Run	21:33.20
8000 Meter Run	27:44.90
10,000 Meter Run	34:04.70