2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
2 Mile Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
10,000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
2500 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:13.41 |
800 Meter Run | 2:38.30 |
1500 Meter Run | 5:32.74 |
1600 Meter Run | 5:31.03 |
3000 Meter Run | 11:47.07 |
3200 Meter Run | 12:11.33 |
Indoor | |
500 Meter Dash | 1:29.38 |
1000 Meter Run | 3:20.40 |
1500 Meter Run | 5:30.00 |
1600 Meter Run | 5:35.73 |
One Mile Run | 5:48.26 |
3200 Meter Run | 12:17.04 |
2 Mile Run | 12:36.24 |
CC | |
2500 Meter Run | 9:24.00 |
2 Mile Run | 13:58.00 |
2.x Mile Run (CC Short Course) | 18:56.00 |
Three Mile Run | 19:43.00 |
5000 Meter Run | 19:53.50 |
College
Outdoor | |
1500 Meter Run | 5:21.01 |
5000 Meter Run | 19:58.24 |
10,000 Meter Run | 44:30.74 |
Indoor | |
One Mile Run | 5:37.29 |
3000 Meter Run | 11:21.50 |
5000 Meter Run | 20:02.35 |
CC | |
2 Mile Run | 12:45.40 |
4000 Meter Run | 16:06.30 |
5000 Meter Run | 21:52.50 |
6,000 Meter Run | 24:15.00 |