2020 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
Shot Put
2019 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Triple Jump
2018 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - Indoor
500 Meter Dash
1000 Meter Run
55 Meter Hurdles
2015 - CC
2500 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 23-4.5 |
Triple Jump | 26-7.5 |
100 Meter Dash | 13.24 |
200 Meter Dash | 27.24 |
400 Meter Dash | 59.62 |
800 Meter Run | 2:17.18 |
1600 Meter Run | 5:53.00 |
Indoor | |
55 Meter Dash | 7.64 |
55 Meter Hurdles | 11.14 |
300 Meter Dash | 44.34 |
400 Meter Dash | 1:03.53 |
500 Meter Dash | 1:17.88 |
800 Meter Run | 2:38.84 |
1000 Meter Run | 3:16.82 |
1600 Meter Run | 5:52.54 |
3200 Meter Run | 12:39.74 |
CC | |
2500 Meter Run | 9:20.00 |
2 Mile Run | 13:53.00 |
5000 Meter Run | 21:06.00 |
College
Indoor | |
400 Meter Dash | 1:00.84 |
500 Meter Dash | 1:19.04 |
800 Meter Run | 2:17.87 |
CC | |
5000 Meter Run | 19:26.00 |
6,000 Meter Run | 23:00.40 |