2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
500 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:54.74 |
6,000 Meter Run | 19:35.90 |
8000 Meter Run | 24:26.10 |
Five Mile Run | 25:52.50 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:26.59 |
One Mile Run | 4:11.50 |
Outdoor | |
500 Meter Dash | 4:07.44 |
800 Meter Run | 1:48.75 |
1500 Meter Run | 3:53.20 |
High School
Outdoor | |
400 Meter Dash | 51.68 |
800 Meter Run | 1:54.50 |
1500 Meter Run | 4:03.69 |
1600 Meter Run | 4:18.46 |
One Mile Run | 5:00.13 |
3000 Meter Run | 9:34.18 |
3200 Meter Run | 9:36.97 |
Indoor | |
500 Meter Dash | 1:07.44 |
800 Meter Run | 1:56.09 |
1000 Meter Run | 2:46.90 |
1500 Meter Run | 4:11.21 |
1600 Meter Run | 4:21.43 |
One Mile Run | 4:28.87 |
3200 Meter Run | 9:52.87 |
CC | |
Three Mile Run | 17:16.98 |
5000 Meter Run | 16:41.70 |