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Zach Gude

Cave Spring High School Class of 2011 Roanoke, VA

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High School

Outdoor
Discus	71-6
Shot Put	29-0.5
300 Meter Hurdles	47.32
400 Meter Dash	58.66
Indoor
Long Jump	15-7
Triple Jump	31-2
55 Meter Hurdles	10.88
300 Meter Dash	42.30
300 Yard Dash	38.99
500 Meter Dash	1:17.33
CC
Three Mile Run	18:28.00
5000 Meter Run	19:55.10