College
| Outdoor | |
| 1500 Meter Run | 4:15.51 |
| 3000 Meter Run | 8:57.42 |
| 5000 Meter Run | 15:37.65 |
| Indoor | |
| One Mile Run | 4:33.74 |
| 3000 Meter Run | 8:57.20 |
| 5000 Meter Run | 15:16.13 |
| CC | |
| 8000 Meter Run | 26:10.00 |
| Road | |
| 10,000 Meter Run | 34:58.00 |
High School
| Outdoor | |
| 1600 Meter Run | 4:29.94 |
| 3200 Meter Run | 9:51.44 |
| CC | |
| 5000 Meter Run | 16:17.00 |
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Latest News All News
Sep 24, 2005
At the Greensboro Invitational, three of the top tier Virginia Division III college programs competed with the University of Mary Washington, Washington & Lee University, and Lynchburg College (men on...
Sep 17, 2005
Both the University of Mary Washington women\'s and men\'s cross country teams finished in first place at the McDaniel College Invitational on Saturday in the teams\' first races of the season.
For t...
Aug 16, 2004
Christopher Newport University will enter the 2004 Cross Country season with a giant target on their backs and they wouldn...