2025 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
Discus
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Outdoor
800 Meter Run
Shot Put
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:30.23 |
| 3000 Meter Run | 8:57.93 |
| 5000 Meter Run | 15:35.07 |
| outdoor | |
| 800 Meter Run | 2:19.28 |
| 1500 Meter Run | 4:05.15 |
| One Mile Run | 4:35.32 |
| 3000 Meter Run | 9:08.44 |
| 5000 Meter Run | 15:43.92 |
| 10,000 Meter Run | 32:23.97 |
| cc | |
| 5000 Meter Run | 16:28.10 |
| 8000 Meter Run | 24:58.80 |
High School
| outdoor | |
| 400 Meter Dash | 58.58 |
| 800 Meter Run | 2:20.71 |
| 1600 Meter Run | 5:03.55 |
| 3200 Meter Run | 11:29.64 |
| 300 Meter Hurdles | 55.06 |
| Long Jump | 11-10.5 |
| Discus | 41-10 |
| Shot Put | 18-3 |
| indoor | |
| 1000 Meter Run | 3:18.61 |
| 1600 Meter Run | 5:41.08 |
| 3200 Meter Run | 11:41.32 |
| cc | |
| 2 Mile Run | 12:45.43 |
| 5000 Meter Run | 17:37.30 |
