Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:03.55 — Apr 10, 2019
3000m 8:57.93 — Jan 23, 2025
3200m 11:29.64 — Apr 2, 2019
5K 15:35.07 — Feb 7, 2025
8K 24:58.80 — Oct 19, 2024
100m 15.00 — Dec 3, 2024
1 Mile 4:30.23 — Feb 15, 2025
3000m 8:57.93 — Jan 23, 2025
5K 15:35.07 — Feb 7, 2025
1000m 3:18.61 — Jan 26, 2019
1600m 5:41.08 — Jan 26, 2019
3200m 11:41.32 — Feb 12, 2019
800m 2:19.28 — Mar 6, 2021
1500m 4:05.15 — Apr 18, 2025
1 Mile 4:35.32 — Mar 20, 2025
3000m 9:08.44 — Mar 1, 2025
5K 15:43.92 — Apr 5, 2024
10K 32:23.97 — Apr 25, 2025
400m 58.58 — Apr 11, 2019
1600m 5:03.55 — Apr 10, 2019
3200m 11:29.64 — Apr 2, 2019
300mH 55.06 — Apr 10, 2019
Long Jump 11-10.5 — Apr 10, 2019
Discus 41-10 — Apr 11, 2019
Shot Put 18-3 — Apr 27, 2016
5K 16:28.10 — Sep 8, 2023
8K 24:58.80 — Oct 19, 2024
2 Mile 12:45.43 — Sep 15, 2017
100m 15.00 — Dec 3, 2024
1 Mile 4:30.23 — Feb 15, 2025
3000m 8:57.93 — Jan 23, 2025
5K 15:35.07 — Feb 7, 2025
800m 2:19.28 — Mar 6, 2021
1500m 4:05.15 — Apr 18, 2025
1 Mile 4:35.32 — Mar 20, 2025
3000m 9:08.44 — Mar 1, 2025
5K 15:43.92 — Apr 5, 2024
10K 32:23.97 — Apr 25, 2025
5K 16:28.10 — Sep 8, 2023
8K 24:58.80 — Oct 19, 2024
400m 58.58 — Apr 11, 2019
800m 2:20.71 — Mar 27, 2019
1600m 5:03.55 — Apr 10, 2019
3200m 11:29.64 — Apr 2, 2019
300mH 55.06 — Apr 10, 2019
Long Jump 11-10.5 — Apr 10, 2019
Discus 41-10 — Apr 11, 2019
Shot Put 18-3 — Apr 27, 2016
1000m 3:18.61 — Jan 26, 2019
1600m 5:41.08 — Jan 26, 2019
3200m 11:41.32 — Feb 12, 2019
2 Mile 12:45.43 — Sep 15, 2017
5K 17:37.30 — Nov 16, 2019
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2025 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

8000 Meter Run

2024 - Outdoor

3000 Meter Run

5000 Meter Run

2024 - Indoor

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

8000 Meter Run

2023 - Outdoor

10,000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

5000 Meter Run

10,000 Meter Run

2022 - Indoor

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

Long Jump

Discus

2019 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

2017 - Cc

2 Mile Run

5000 Meter Run

2017 - Outdoor

1600 Meter Run

3200 Meter Run

2016 - Outdoor

800 Meter Run

Shot Put

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.