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2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 12-13, 2024
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GoldenEye for N64
Mar 30, 2024

1500 Meter Run

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The Elder Scrolls: Skyrim
Mar 22-23, 2024

2024 - Indoor

100 Meter Dash

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World of Warcraft
Apr 01, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 03, 2024
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Super Mario Brothers
Jan 26-27, 2024
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World of Warcraft
Dec 02, 2023

1000 Meter Run

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Grand Theft Auto 5
Feb 09-10, 2024
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World of Warcraft
Jan 19-20, 2024

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 19-20, 2023
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Super Mario Brothers
May 11, 2023
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GoldenEye for N64
May 05-06, 2023
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Grand Theft Auto 5
Apr 29, 2023

1600 Meter Run

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GoldenEye for N64
May 19-20, 2023
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World of Warcraft
May 11, 2023
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Counter Strike Global Offensive
May 05-06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 19-20, 2023
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GoldenEye for N64
May 11, 2023
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Assassins Creed
Apr 06, 2023

2023 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 18, 2023
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Assassins Creed
Dec 10, 2022

1500 Meter Run

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The Elder Scrolls: Skyrim
Mar 10-12, 2023
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World of Warcraft
Jan 13-15, 2023

1600 Meter Run

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GoldenEye for N64
Jan 28, 2023
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The Legend of Zelda: Breath of the Wild
Jan 13-15, 2023

One Mile Run

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GoldenEye for N64
Mar 10-12, 2023
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The Elder Scrolls: Skyrim
Jan 13-15, 2023
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Super Mario Brothers
Dec 29-30, 2022

3200 Meter Run

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Assassins Creed
Feb 18, 2023
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The Legend of Zelda: Breath of the Wild
Dec 03, 2022

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 10, 2022
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Assassins Creed
Nov 03, 2022
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Counter Strike Global Offensive
Oct 27, 2022
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World of Warcraft
Oct 15, 2022
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Grand Theft Auto 5
Oct 07, 2022
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Counter Strike Global Offensive
Sep 30, 2022
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World of Warcraft
Sep 22, 2022
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Super Mario Brothers
Sep 10, 2022

2022 - Outdoor

800 Meter Run

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GoldenEye for N64
Jun 17-19, 2022
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GoldenEye for N64
May 20-21, 2022
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Counter Strike Global Offensive
May 06-07, 2022
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Counter Strike Global Offensive
Apr 21, 2022
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Grand Theft Auto 5
Apr 16, 2022
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Assassins Creed
Mar 25-26, 2022

1600 Meter Run

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Grand Theft Auto 5
May 06-07, 2022
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Grand Theft Auto 5
Apr 16, 2022
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Super Mario Brothers
Apr 05, 2022

One Mile Run

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Grand Theft Auto 5
Jun 17-19, 2022

3200 Meter Run

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World of Warcraft
May 20-21, 2022
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Counter Strike Global Offensive
Apr 23, 2022

2022 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 27, 2022
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World of Warcraft
Jan 14-16, 2022
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Counter Strike Global Offensive
Dec 10-11, 2021

1500 Meter Run

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The Elder Scrolls: Skyrim
Jan 14-16, 2022

1600 Meter Run

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Assassins Creed
Feb 19, 2022
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Super Mario Brothers
Feb 04-05, 2022
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The Legend of Zelda: Breath of the Wild
Jan 14-16, 2022
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GoldenEye for N64
Dec 18, 2021

One Mile Run

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The Legend of Zelda: Breath of the Wild
Mar 18-20, 2022
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Counter Strike Global Offensive
Feb 04-05, 2022
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GoldenEye for N64
Jan 14-16, 2022
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World of Warcraft
Jan 07-08, 2022
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Assassins Creed
Dec 03-04, 2021

3200 Meter Run

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Super Mario Brothers
Mar 18-20, 2022
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Assassins Creed
Feb 19, 2022
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GoldenEye for N64
Feb 04-05, 2022
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Counter Strike Global Offensive
Jan 14-16, 2022

2 Mile Run

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Super Mario Brothers
Mar 18-20, 2022
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The Legend of Zelda: Breath of the Wild
Feb 04-05, 2022
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Grand Theft Auto 5
Dec 03-04, 2021

2021 - CC

5000 Meter Run

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GoldenEye for N64
Nov 11, 2021
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Super Mario Brothers
Nov 01, 2021
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World of Warcraft
Oct 16, 2021
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World of Warcraft
Oct 07, 2021
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Assassins Creed
Sep 28, 2021
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Super Mario Brothers
Sep 11, 2021

2021 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 21-22, 2021
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Super Mario Brothers
Apr 20, 2021
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Counter Strike Global Offensive
Apr 06, 2021

One Mile Run

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Grand Theft Auto 5
Jun 11-12, 2021

3200 Meter Run

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GoldenEye for N64
Jun 11-12, 2021
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The Elder Scrolls: Skyrim
May 21-22, 2021
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The Legend of Zelda: Breath of the Wild
Apr 28, 2021
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GoldenEye for N64
Apr 17, 2021

2021 - Indoor

1600 Meter Run

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Super Mario Brothers
Jan 14-17, 2021

One Mile Run

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Assassins Creed
Feb 26-28, 2021
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GoldenEye for N64
Jan 30-31, 2021
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The Elder Scrolls: Skyrim
Dec 04-05, 2020

3200 Meter Run

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Super Mario Brothers
Jan 14-17, 2021

2 Mile Run

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World of Warcraft
Feb 26-28, 2021
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Assassins Creed
Feb 05-06, 2021
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Counter Strike Global Offensive
Dec 04-05, 2020

2020 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 14, 2020
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World of Warcraft
Oct 22, 2020
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Grand Theft Auto 5
Oct 09, 2020
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GoldenEye for N64
Sep 18-19, 2020

2020 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2020
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Grand Theft Auto 5
Jan 31 - Feb 01, 2020
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Counter Strike Global Offensive
Jan 11, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2020
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Grand Theft Auto 5
Jan 27, 2020
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Super Mario Brothers
Jan 07, 2020

2019 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 29, 2019

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 07, 2019
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The Legend of Zelda: Breath of the Wild
Oct 28, 2019
XXX Play Video
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The Elder Scrolls: Skyrim
Oct 19, 2019
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GoldenEye for N64
Oct 05, 2019
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Assassins Creed
Sep 28, 2019
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The Elder Scrolls: Skyrim
Sep 07, 2019

2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 13, 2019

1600 Meter Run

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Grand Theft Auto 5
Apr 27, 2019
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Super Mario Brothers
Mar 13, 2019

3200 Meter Run

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Assassins Creed
May 18, 2019
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The Legend of Zelda: Breath of the Wild
Apr 18, 2019
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Counter Strike Global Offensive
Mar 23, 2019

2018 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 30, 2018

5000 Meter Run

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Assassins Creed
Nov 09, 2018
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World of Warcraft
Oct 20, 2018
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The Legend of Zelda: Breath of the Wild
Oct 13, 2018
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Counter Strike Global Offensive
Sep 28, 2018
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The Legend of Zelda: Breath of the Wild
Sep 22, 2018

2018 - Outdoor

800 Meter Run

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Super Mario Brothers
May 02, 2018

1600 Meter Run

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GoldenEye for N64
May 10, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 02, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 12, 2018

2017 - CC

2 Mile Run

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GoldenEye for N64
Sep 15-16, 2017

5000 Meter Run

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World of Warcraft
Nov 02, 2017
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GoldenEye for N64
Sep 28, 2017

2017 - Outdoor

800 Meter Run

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GoldenEye for N64
May 04, 2017
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GoldenEye for N64
Apr 20, 2017

1600 Meter Run

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Assassins Creed
May 11, 2017
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Grand Theft Auto 5
Apr 20, 2017
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The Legend of Zelda: Breath of the Wild
Mar 17, 2017

2016 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 15, 2016

5000 Meter Run

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Assassins Creed
Oct 29, 2016
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Assassins Creed
Sep 30, 2016

2016 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 04, 2016

800 Meter Run

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Super Mario Brothers
May 04, 2016

1600 Meter Run

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World of Warcraft
May 12, 2016

Latest Videos All Videos

Latest News All News

2023 Indoor Rankings
VA National
1000m 2:34.29 999th 999th
1600m 4:27.32 999th 999th
3200m 9:47.50 999th 999th
Mile 4:22.81 999th 999th
1500m 4:06.84 999th 999th
2023 Outdoor Rankings
VA National
1600m 4:18.79 999th 999th
800m 1:56.42 999th 999th
3200m 9:56.27 999th 999th
2022 Indoor Rankings
VA National
1000m 2:40.07 999th 999th
1600m 4:26.51 999th 999th
3200m 9:46.87 999th 999th
Mile 4:27.95 999th 999th
2Mile 9:57.27 999th 999th
1500m 4:15.99 999th 999th
2022 Outdoor Rankings
VA National
1600m 4:30.24 999th 999th
800m 2:01.07 999th 999th
Mile 4:27.41 999th 999th
3200m 10:17.90 999th 999th
2022 CC Rankings
VA National
5000m 17:02.80 999th 999th
2021 Indoor Rankings
VA National
1600m 4:51.49 999th 999th
2Mile 10:07.43 999th 999th
3200m 10:12.64 999th 999th
Mile 4:41.62 999th 999th
2021 Outdoor Rankings
VA National
1600m 4:38.74 999th 999th
3200m 10:11.62 999th 999th
Mile 4:36.17 999th 999th
2021 CC Rankings
VA National
5000m 16:52.50 999th 999th
2020 Indoor Rankings
VA National
1600m 4:59.64 999th 999th
3200m 10:58.75 999th 999th
2020 CC Rankings
VA National
5000m 17:36.20 999th 999th
2019 CC Rankings
VA National
5000m 17:51.00 999th 999th

See where Tate Frost ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
800 Meter Run 1:53.96
1000 Meter Run 2:28.90
Outdoor
800 Meter Run 1:53.50
1500 Meter Run 4:06.35
Personal Records High School
Outdoor
400 Meter Dash 1:18.67
800 Meter Run 1:56.42
1600 Meter Run 4:18.79
One Mile Run 4:27.41
3200 Meter Run 9:56.27
Indoor
1000 Meter Run 2:34.29
1500 Meter Run 4:06.84
1600 Meter Run 4:26.51
One Mile Run 4:22.81
3200 Meter Run 9:46.87
2 Mile Run 9:57.27
CC
2 Mile Run 11:22.70
4000 Meter Run 16:01.00
Three Mile Run 17:58.40
5000 Meter Run 15:56.10
Personal Records Middle School
CC
5000 Meter Run 21:05.00