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Allyson Castle

Christopher Newport University Newport News, VA

Pulaski County Class of 2021 Dublin, VA

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High School

Outdoor
100 Meter Dash	14.64
200 Meter Dash	30.14
300 Meter Hurdles	1:12.78
400 Meter Dash	1:06.94
800 Meter Run	2:34.02
1600 Meter Run	5:45.27
3200 Meter Run	12:59.37
Indoor
300 Meter Dash	47.92
500 Meter Dash	1:28.55
1000 Meter Run	3:18.36
1600 Meter Run	5:44.71
3200 Meter Run	12:26.92
CC
2000 Meter Run	8:09.00
5000 Meter Run	20:53.30

College

Outdoor
800 Meter Run	2:49.13
1500 Meter Run	5:45.81
Indoor
800 Meter Run	2:46.28
One Mile Run	5:51.47
3000 Meter Run	11:45.33
CC
6,000 Meter Run	23:58.70

Middle School

CC
2 Mile Run	14:27.13