2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
300 Meter Hurdles
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:39.83 |
3000 Meter Run | 10:24.35 |
5000 Meter Run | 18:33.47 |
Outdoor | |
1500 Meter Run | 5:04.14 |
3000 Meter Run | 11:03.13 |
3000 Meter Steeplechase | 11:49.61 |
5000 Meter Run | 18:38.57 |
CC | |
4000 Meter Run | 15:09.50 |
5000 Meter Run | 19:01.60 |
6,000 Meter Run | 22:39.30 |
Middle School
Outdoor | |
100 Meter Hurdles | 19.69 |
300 Meter Hurdles | 54.92 |
CC | |
3000 Meter Run | 14:25.80 |
2 Mile Run | 15:14.22 |
High School
Indoor | |
500 Meter Dash | 1:30.45 |
1000 Meter Run | 3:13.62 |
1600 Meter Run | 5:30.77 |
3200 Meter Run | 11:57.09 |
Outdoor | |
800 Meter Run | 2:29.08 |
1600 Meter Run | 5:18.54 |
2000 Meter Steeplechase | 8:12.09 |
3200 Meter Run | 11:45.35 |
CC | |
2000 Meter Run | 7:46.70 |
Three Mile Run | 25:01.73 |
5000 Meter Run | 19:09.00 |