2025 - Outdoor
One Mile Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2500 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-8.5 |
| 800 Meter Run | 2:08.01 |
| 1600 Meter Run | 4:47.87 |
| 3200 Meter Run | 10:39.64 |
| Indoor | |
| 500 Meter Dash | 1:14.92 |
| 800 Meter Run | 2:11.16 |
| 1000 Meter Run | 2:47.97 |
| 1600 Meter Run | 4:54.34 |
| One Mile Run | 4:59.27 |
| 3200 Meter Run | 10:53.47 |
| CC | |
| 2500 Meter Run | 10:26.60 |
| 2.x Mile Run (CC Short Course) | 16:08.00 |
| 5000 Meter Run | 17:05.70 |
College
| Outdoor | |
| 400 Meter Hurdles | 1:03.56 |
| 1500 Meter Run | 4:15.42 |
| One Mile Run | 4:59.37 |
| 3000 Meter Steeplechase | 9:58.39 |
| 5000 Meter Run | 16:00.90 |
| Indoor | |
| One Mile Run | 4:45.93 |
| 3000 Meter Run | 9:28.93 |
| 5000 Meter Run | 16:44.50 |
| CC | |
| 5000 Meter Run | 16:50.20 |
| 6,000 Meter Run | 22:23.90 |
| 8000 Meter Run | 26:24.90 |
