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Alyssa Ingerson

Virginia Military Institute Lexington, VA

Salem (Roanoke) Class of 2020 Salem, VA

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:50.73
1000 Meter Run	3:48.81
One Mile Run	6:01.42
3000 Meter Run	11:53.28
Outdoor
1500 Meter Run	5:41.37
3000 Meter Run	11:50.26
5000 Meter Run	19:58.64
CC
5000 Meter Run	20:42.00
6,000 Meter Run	30:38.00

High School

Outdoor
800 Meter Run	2:45.40
1600 Meter Run	5:54.20
3200 Meter Run	13:03.96
CC
5000 Meter Run	20:50.30