2025 - Indoor
400 Meter Dash
800 Meter Run
60 Meter Hurdles
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2024 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Shot Put
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2023 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
1000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
3200 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
Outdoor | |
High Jump | 4-0.5 |
Javelin | 45-6.5 |
Long Jump | 16-1.25 |
Shot Put | 19-11 |
Heptathlon | 2767 |
100 Meter Hurdles | 20.04 |
200 Meter Dash | 27.58 |
400 Meter Dash | 1:00.32 |
400 Meter Hurdles | 1:07.35 |
800 Meter Run | 2:32.69 |
Indoor | |
High Jump | 4-2 |
Long Jump | 15-5 |
Shot Put | 19-2 |
60 Meter Hurdles | 10.41 |
200 Meter Dash | 27.75 |
400 Meter Dash | 1:01.41 |
800 Meter Run | 2:33.18 |
CC | |
5000 Meter Run | 21:26.50 |
6,000 Meter Run | 24:31.30 |
High School
Outdoor | |
Long Jump | 16-8 |
100 Meter Dash | 13.05 |
200 Meter Dash | 27.20 |
400 Meter Dash | 1:00.12 |
800 Meter Run | 2:40.16 |
1600 Meter Run | 6:27.24 |
Indoor | |
55 Meter Dash | 8.20 |
300 Meter Dash | 44.85 |
400 Meter Dash | 1:02.02 |
500 Meter Dash | 1:21.56 |
1000 Meter Run | 3:34.72 |
1600 Meter Run | 6:30.67 |
CC | |
5000 Meter Run | 22:32.90 |
Middle School
CC | |
3000 Meter Run | 15:45.00 |
3200 Meter Run | 16:23.81 |
2 Mile Run | 16:52.41 |