2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
300 Meter Hurdles
2016 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:57.43 |
One Mile Run | 4:54.52 |
3000 Meter Run | 9:47.14 |
5000 Meter Run | 17:36.76 |
Outdoor | |
800 Meter Run | 2:15.22 |
1500 Meter Run | 4:34.89 |
One Mile Run | 5:06.34 |
3000 Meter Run | 10:38.96 |
5000 Meter Run | 17:48.58 |
10,000 Meter Run | 38:40.82 |
CC | |
4000 Meter Run | 15:02.20 |
5000 Meter Run | 17:17.30 |
6,000 Meter Run | 21:37.00 |
8000 Meter Run | 17:58.30 |
High School
Outdoor | |
200 Meter Dash | 34.00 |
300 Meter Hurdles | 56.54 |
400 Meter Dash | 1:09.73 |
800 Meter Run | 2:32.94 |
1500 Meter Run | 4:51.02 |
1600 Meter Run | 5:11.95 |
3000 Meter Run | 10:30.80 |
3200 Meter Run | 11:15.78 |
Indoor | |
1000 Meter Run | 3:06.97 |
1500 Meter Run | 5:01.22 |
One Mile Run | 5:24.13 |
3000 Meter Run | 10:45.76 |
2 Mile Run | 11:24.65 |
CC | |
5000 Meter Run | 18:50.00 |