Season
Level
Personal Records Personal Records
Event Mark Richmond Metro / Alexandria State National Date
1600m 4:20.92 — Jun 9, 2019
3200m 9:18.27 — May 31, 2019
3 Mile 14:59.00 — Nov 7, 2019
5K 14:20.23 — Mar 25, 2021
8K 25:04.60 — Oct 16, 2020
100m 15.00 — Apr 1, 2024
1 Mile 4:11.44 — Feb 12, 2021
3000m 8:15.17 — Feb 5, 2021
5K 14:30.74 — Feb 25, 2021
1000m 2:43.11 — Jan 25, 2018
1600m 4:22.93 — Feb 28, 2020
3200m 9:33.42 — Feb 22, 2019
2 Mile 9:43.05 — Jan 17, 2020
4.x Mile 26:44.34 — Sep 9, 2023
8K 25:04.60 — Oct 16, 2020
10K 32:18.60 — Nov 10, 2023
3 Mile 14:59.00 — Nov 7, 2019
5K 15:02.40 — Nov 30, 2019
3000m 8:47.56 — Apr 20, 2024
5K 14:20.23 — Mar 25, 2021
800m 1:59.66 — May 8, 2019
1600m 4:20.92 — Jun 9, 2019
3200m 9:18.27 — May 31, 2019
2 Mile 9:34.86 — Jun 13, 2019
100m 15.00 — Apr 1, 2024
1 Mile 4:11.44 — Feb 12, 2021
3000m 8:15.17 — Feb 5, 2021
5K 14:30.74 — Feb 25, 2021
4.x Mile 26:44.34 — Sep 9, 2023
8K 25:04.60 — Oct 16, 2020
10K 32:18.60 — Nov 10, 2023
3000m 8:47.56 — Apr 20, 2024
5K 14:20.23 — Mar 25, 2021
800m 1:59.66 — May 8, 2019
1600m 4:20.92 — Jun 9, 2019
3200m 9:18.27 — May 31, 2019
2 Mile 9:34.86 — Jun 13, 2019
1000m 2:43.11 — Jan 25, 2018
1600m 4:22.93 — Feb 28, 2020
1 Mile 4:30.91 — Jan 18, 2019
3200m 9:33.42 — Feb 22, 2019
2 Mile 9:43.05 — Jan 17, 2020
3 Mile 14:59.00 — Nov 7, 2019
5K 15:02.40 — Nov 30, 2019
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2024 - Outdoor

3000 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

2023 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2023 - Indoor

3000 Meter Run

2022 - Cc

8000 Meter Run

2021 - Outdoor

5000 Meter Run

2021 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2020 - Cc

8000 Meter Run

2020 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2019 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2017 - Cc

Three Mile Run

5000 Meter Run

2017 - Indoor

1600 Meter Run

2016 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.