Season
Level
Personal Records Personal Records
Event Mark Tampa Metro State National Date
3200m 9:45.10 — Mar 24, 2004
3 Mile 16:01.46 — Nov 10, 2001
5K 15:30.84 — Apr 2, 2005
8K 25:55.40 — Oct 1, 2005
10K 32:19.00 — Mar 18, 2005
4 Mile 21:49.40 — Oct 15, 2004
6K 19:39.70 — Oct 15, 2005
8K 25:55.40 — Oct 1, 2005
10K 33:26.95 — Nov 10, 2007
3 Mile 16:01.46 — Nov 10, 2001
5K 16:04.00 — Oct 17, 2003
800m 2:02.50 — Feb 3, 2006
1 Mile 4:36.38 — Feb 4, 2005
3000m 8:53.97 — Feb 17, 2006
5K 15:51.32 — Feb 19, 2005
1500m 4:13.93 — Mar 25, 2005
5K 15:30.84 — Apr 2, 2005
10K 32:19.00 — Mar 18, 2005
1600m 4:29.81 — May 9, 2003
3200m 9:45.10 — Mar 24, 2004
2K Steeple 6:35.26 — Jun 5, 2004
4 Mile 21:49.40 — Oct 15, 2004
6K 19:39.70 — Oct 15, 2005
8K 25:55.40 — Oct 1, 2005
10K 33:26.95 — Nov 10, 2007
800m 2:02.50 — Feb 3, 2006
1 Mile 4:36.38 — Feb 4, 2005
3000m 8:53.97 — Feb 17, 2006
5K 15:51.32 — Feb 19, 2005
1500m 4:13.93 — Mar 25, 2005
5K 15:30.84 — Apr 2, 2005
10K 32:19.00 — Mar 18, 2005
1600m 4:29.81 — May 9, 2003
3200m 9:45.10 — Mar 24, 2004
2K Steeple 6:35.26 — Jun 5, 2004
3 Mile 16:01.46 — Nov 10, 2001
5K 16:04.00 — Oct 17, 2003
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2004 - Cc

Four Mile Run

8000 Meter Run

2006 - Indoor

800 Meter Run

3000 Meter Run

5000 Meter Run

2005 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2006 - Outdoor

1500 Meter Run

10,000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Cc

Three Mile Run

5000 Meter Run

2001 - Cc

Three Mile Run

2003 - Cc

5000 Meter Run

2007 - Road

5000 Meter Run

2006 - Road

5000 Meter Run

2004 - Road

5000 Meter Run

10,000 Meter Run

2003 - Road

5000 Meter Run

10,000 Meter Run

15,000 Meter Run

2002 - Road

5000 Meter Run

0 - Road

5000 Meter Run

2007 - Indoor

5000 Meter Run

2005 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Cc

8000 Meter Run

2005 - Road

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.