Personal Records
| Event | Mark | Winston-Salem Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:37.13 | — | Apr 5, 2019 | ||
| 3000m | 8:55.68 | — | Jan 12, 2024 | ||
| 3200m | 10:02.40 | — | Nov 17, 2018 | ||
| 5K | 15:26.50 | — | Feb 24, 2024 | ||
| 8K | 26:00.20 | — | Oct 14, 2023 |
Results
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2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
3000 Meter Run
3200 Meter Run
2015 - Outdoor
1600 Meter Run
2014 - Cc
3200 Meter Run