2024 - Outdoor
10,000 Meter Run
2022 - Cc
8000 Meter Run
2020 - Road
Half Marathon
2019 - Road
Half Marathon
2017 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Road
10,000 Meter Run
2014 - Cc
10,000 Meter Run
12,000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Road
Four Mile Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - Cc
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - Cc
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - Cc
4000 Meter Run
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
open
| road | |
| Four Mile Run | 18:24.00 |
| 10,000 Meter Run | 30:17.00 |
| Half Marathon | 1:03:11.00 |
| outdoor | |
| 1500 Meter Run | 3:50.66 |
| One Mile Run | 3:58.17 |
| 3000 Meter Run | 7:54.73 |
| 5000 Meter Run | 13:40.19 |
| 10,000 Meter Run | 28:05.05 |
| cc | |
| 8000 Meter Run | 23:57.00 |
| 10,000 Meter Run | 29:14.49 |
| 12,000 Meter Run | 37:13.00 |
High School
| outdoor | |
| 800 Meter Run | 2:01.47 |
| 1600 Meter Run | 4:22.81 |
| One Mile Run | 4:23.52 |
| 3200 Meter Run | 9:09.97 |
| indoor | |
| 1600 Meter Run | 4:25.85 |
| 3200 Meter Run | 9:28.84 |
| cc | |
| 4000 Meter Run | 12:20.61 |
| 5000 Meter Run | 14:54.00 |
college
| outdoor | |
| 1500 Meter Run | 3:44.21 |
| One Mile Run | 3:59.34 |
| 5000 Meter Run | 13:44.79 |
| 10,000 Meter Run | 29:11.08 |
| indoor | |
| One Mile Run | 4:12.25 |
| 3000 Meter Run | 7:58.87 |
| 5000 Meter Run | 14:02.13 |
| cc | |
| 8000 Meter Run | 23:09.20 |
| 10,000 Meter Run | 28:38.60 |
