Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2020 - Indoor

1600 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 17, 2020
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 07, 2019

3200 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 29-31, 2020
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 07, 2019

2019 - CC

Three Mile Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Nov 07, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 03, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 07, 2019

5000 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 19, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 16, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 12, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 05, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Sep 14, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Aug 31, 2019

2019 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 10, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 27, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 13, 2019

1600 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 01, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 24, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 03, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 03, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 20, 2019

3200 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 10, 2019

2019 - Indoor

1000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 23, 2019

1600 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 25, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Dec 21, 2018

2018 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 06, 2018

Three Mile Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 02, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 08, 2018

5000 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 13, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Aug 25, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 02, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 13-14, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 11, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 04, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29, 2018

1600 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 18, 2018

3200 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 05, 2018

2017 - CC

Three Mile Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 09, 2017

5000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 12, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 07, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 23, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 16, 2017

2017 - Outdoor

100 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 29, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 27, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 29, 2017

200 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 27, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 29, 2017

400 Meter Dash

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 03, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 05, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 22, 2017

Long Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Apr 29, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 27, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 05, 2017

Latest Videos All Videos

11:53
JV Girls 1 Race
Oct 05, 2019
19:04
Varsity B Girls 5K
Sep 14, 2019
24:06
Girls Varsity 'A' Race
Aug 31, 2019
05:06
Girls Upperclassmen JV
Oct 14, 2018
09:02
Seeded Girls
Oct 06, 2018
13:28
Varsity A Girls
Aug 25, 2018
2020 Indoor Rankings
VA National
1600m 6:41.39 999th 999th
3200m 13:52.80 999th 999th
2019 Indoor Rankings
VA National
1000m 3:43.66 999th 999th
1600m 6:36.10 999th 999th
2019 Outdoor Rankings
VA National
1600m 5:58.26 999th 999th
3200m 13:13.23 999th 999th
2019 CC Rankings
VA National
3Mile 21:06.00 999th 999th
5000m 21:40.10 999th 999th

See where Ruqaia F Salem ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 9-9
100 Meter Dash 16.46
200 Meter Dash 36.38
400 Meter Dash 1:24.58
800 Meter Run 2:49.29
1600 Meter Run 5:58.26
3200 Meter Run 13:13.23
Indoor
1000 Meter Run 3:43.66
1600 Meter Run 6:22.07
3200 Meter Run 13:47.62
CC
2.x Mile Run (CC Short Course) 22:17.00
Three Mile Run 21:06.00
5000 Meter Run 21:34.70