2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
400 Meter Dash
2019 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2015 - CC
5000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
110 Meter Hurdles | 26.46 |
300 Meter Hurdles | 51.29 |
400 Meter Dash | 58.09 |
CC | |
2.x Mile Run (CC Short Course) | 15:12.00 |
Three Mile Run | 22:36.70 |
5000 Meter Run | 19:16.00 |
College
Outdoor | |
400 Meter Dash | 55.93 |
500 Meter Dash | 4:19.46 |
800 Meter Run | 2:04.17 |
1500 Meter Run | 4:21.41 |
5000 Meter Run | 16:43.41 |
Indoor | |
400 Meter Dash | 59.72 |
800 Meter Run | 2:07.46 |
1000 Meter Run | 2:47.84 |
One Mile Run | 4:54.51 |
3000 Meter Run | 9:35.68 |
5000 Meter Run | 17:45.30 |
CC | |
5000 Meter Run | 19:58.30 |
6,000 Meter Run | 23:12.00 |
8000 Meter Run | 30:15.20 |