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Zachary Longwell

West Virginia Institute of Technology Montgomery, WV

Appomattox County High School Class of 2018 Appomattox, VA

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College

Outdoor
1500 Meter Run	4:15.20
3000 Meter Run	9:27.43
5000 Meter Run	17:01.27
Indoor
One Mile Run	4:36.08
3000 Meter Run	9:26.20
5000 Meter Run	16:52.71
CC
4000 Meter Run	13:12.60
8000 Meter Run	27:22.80

High School

CC
5000 Meter Run	16:43.80