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Landon Shepard

Narrows Class of 2021 Narrows, VA

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High School

Outdoor
1600 Meter Run	5:28.74
3200 Meter Run	12:14.32
CC
2 Mile Run	12:12.60
Three Mile Run	21:00.00
5000 Meter Run	20:37.00

Middle School

CC
3200 Meter Run	13:02.20
2 Mile Run	12:40.88