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Micah Hamman

Rural Retreat Class of 2024 Rural Retreat, VA

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11:25

Girls Red Division Race

Sep 09, 2023

12:03

Boys Red Division Race

Sep 09, 2023

High School

Indoor
Long Jump	14-2.5
Triple Jump	34-10
300 Meter Dash	43.07
500 Meter Dash	1:21.86
500 Meter Dash	1:19.90
1000 Meter Run	3:37.72
Outdoor
200 Meter Dash	29.59
400 Meter Dash	59.48
800 Meter Run	2:21.12
CC
2000 Meter Run	11:22.00
Three Mile Run	25:28.77
Three Mile Run	21:51.40
5000 Meter Run	22:37.20

Middle School

CC
2500 Meter Run	16:51.00
3000 Meter Run	15:10.00
3200 Meter Run	15:34.80
2 Mile Run	17:52.80