2025 - Indoor
100 Meter Dash
600 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Indoor
800 Meter Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
300 Meter Hurdles
2018 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
200 Meter Hurdles
High Jump
Shot Put
Pentathlon
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 3-11.25 |
Shot Put | 19-1.5 |
Pentathlon | 1054 |
100 Meter Hurdles | 22.92 |
200 Meter Dash | 27.95 |
200 Meter Hurdles | 31.87 |
400 Meter Dash | 1:06.20 |
800 Meter Run | 2:58.83 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:30.56 |
800 Meter Run | 2:06.95 |
One Mile Run | 5:20.11 |
3000 Meter Run | 10:27.85 |
Outdoor | |
500 Meter Dash | 1:14.48 |
800 Meter Run | 2:05.48 |
1500 Meter Run | 4:37.05 |
One Mile Run | 4:55.29 |
CC | |
4000 Meter Run | 14:54.30 |
5000 Meter Run | 18:56.20 |
6,000 Meter Run | 22:40.60 |
High School
Outdoor | |
300 Meter Hurdles | 50.94 |
400 Meter Dash | 56.46 |
800 Meter Run | 2:12.89 |
1500 Meter Run | 4:49.61 |
1600 Meter Run | 5:19.76 |
3200 Meter Run | 12:09.22 |
Indoor | |
400 Meter Dash | 56.76 |
500 Meter Dash | 1:16.03 |
600 Meter Run | 1:36.28 |
800 Meter Run | 2:20.77 |
1000 Meter Run | 3:04.18 |
1600 Meter Run | 5:32.95 |
3200 Meter Run | 13:27.47 |
CC | |
5000 Meter Run | 21:29.23 |