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Luke Ellwood

College of William & Mary Williamsburg, VA

Regis Class of 2021 New York, NY

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:11.11
3000 Meter Run	8:24.63
5000 Meter Run	14:50.71
Outdoor
One Mile Run	4:10.66
3000 Meter Run	8:39.89
3000 Meter Steeplechase	9:21.35
CC
3000 Meter Run	8:29.78
6,000 Meter Run	19:00.40
8000 Meter Run	24:52.00
10,000 Meter Run	32:17.40

High School

Outdoor
800 Meter Run	2:02.44
1500 Meter Run	4:45.00
1600 Meter Run	4:18.95
One Mile Run	4:43.76
3200 Meter Run	9:17.37
Indoor
1600 Meter Run	4:20.38
One Mile Run	4:30.03
3200 Meter Run	9:27.20
2 Mile Run	9:56.37
CC
2000 Meter Run	6:31.00
2500 Meter Run	8:41.64
3200 Meter Run	11:57.00
4000 Meter Run	13:24.90
2.5 Mile Run	13:00.94
5000 Meter Run	16:01.24