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Ariel Jacob

Flames Homeschool Sports Class of 2023 Front Royal, VA

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High School

Outdoor
High Jump	4-4
Long Jump	12-6
Shot Put	21-11
100 Meter Dash	15.75
100 Meter Hurdles	20.92
300 Meter Hurdles	59.69
400 Meter Dash	1:13.77
1600 Meter Run	6:36.00
3200 Meter Run	14:43.98
CC
3000 Meter Run	17:46.80
Three Mile Run	23:51.70
5000 Meter Run	24:48.60

Middle School

Outdoor
High Jump	4-2.75
Long Jump	12-4
Shot Put	22-10
Pentathlon	1508
100 Meter Hurdles	20.39
800 Meter Run	2:58.48
1600 Meter Run	6:53.79
CC
3200 Meter Run	17:13.00
2 Mile Run	16:02.00