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Micah Litchford

E.C. Glass Class of 2021 Lynchburg, VA

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High School

Indoor
500 Meter Dash	1:21.61
1000 Meter Run	3:06.68
1600 Meter Run	5:21.03
3200 Meter Run	12:22.98
Outdoor
800 Meter Run	2:20.58
1600 Meter Run	5:18.34
2000 Meter Steeplechase	7:48.14
3200 Meter Run	12:28.84
CC
5000 Meter Run	19:37.40