2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:27.09 |
600 Meter Run | 1:49.24 |
800 Meter Run | 2:26.79 |
One Mile Run | 5:26.96 |
Outdoor | |
500 Meter Dash | 5:05.16 |
800 Meter Run | 2:32.89 |
1500 Meter Run | 5:01.07 |
CC | |
4000 Meter Run | 16:02.70 |
5000 Meter Run | 20:00.50 |
6,000 Meter Run | 24:17.00 |
High School
Outdoor | |
400 Meter Dash | 1:04.76 |
800 Meter Run | 2:22.63 |
1600 Meter Run | 5:14.46 |
3200 Meter Run | 11:37.52 |
CC | |
3000 Meter Run | 12:19.70 |
2 Mile Run | 13:52.00 |
2.5 Mile Run | 18:07.60 |
Three Mile Run | 20:11.80 |
5000 Meter Run | 19:24.30 |