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2021 - CC

Three Mile Run

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Grand Theft Auto 5
Apr 08, 2021

2021 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 08-09, 2021
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Assassins Creed
May 25-27, 2021
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Grand Theft Auto 5
May 25-27, 2021
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The Legend of Zelda: Breath of the Wild
May 22, 2021
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The Legend of Zelda: Breath of the Wild
May 15, 2021
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The Elder Scrolls: Skyrim
May 01, 2021

300 Meter Hurdles

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Assassins Creed
May 25-27, 2021

Latest Videos All Videos

01:03
Girls 55 Hurdles Prelims Heat 1
Feb 10, 2020
00:47
Girls 55 Hurdles Finals Section 1
Feb 10, 2020
01:24
High School Girls' 55m Hurdles Prelims 9
Dec 07, 2019
01:07
Girls 300 Hurdles Finals Section 1
May 23, 2019
00:47
Girls 100 Hurdles Prelims Heat 3
May 23, 2019
03:09
Girls 800 Finals Section 2
May 11, 2019
01:04
Girls 300 Hurdles Finals Section 3
May 11, 2019

Latest News All News

VA Girls All-Time Steeplechase Rankings...
May 09, 2024
Here are the all-time best performances for the 2K steeplechase....
College Progression Tracker

Your 100H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Hurdles 9.84
300 Meter Dash 51.74
500 Meter Dash 1:36.02
1000 Meter Run 3:45.10
Outdoor
100 Meter Hurdles 18.09
300 Meter Hurdles 51.80
400 Meter Dash 1:10.04
800 Meter Run 2:49.84
1600 Meter Run 6:44.69
2000 Meter Steeplechase 8:54.00
CC
Three Mile Run 22:59.00
5000 Meter Run 27:18.00