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Mary Catherine Sowder

Virginia Tech Blacksburg, VA

Hidden Valley High School Class of 2010 Roanoke, VA

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High School

Outdoor
800 Meter Run	2:27.87
1600 Meter Run	5:17.89
3200 Meter Run	11:14.65
5000 Meter Run	18:41.80
Indoor
1600 Meter Run	5:41.88
3200 Meter Run	12:23.17
CC
Three Mile Run	19:21.00
5000 Meter Run	18:49.00

College

Indoor
One Mile Run	5:22.30
3000 Meter Run	10:34.60
5000 Meter Run	18:37.21
CC
4000 Meter Run	15:27.98
5000 Meter Run	19:15.80
6,000 Meter Run	22:47.69
Outdoor
5000 Meter Run	18:19.98