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2014 - Outdoor

110 Meter Hurdles

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The Elder Scrolls: Skyrim
Jun 06-07, 2014
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Grand Theft Auto 5
Jun 06-07, 2014
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Grand Theft Auto 5
May 28, 2014
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Counter Strike Global Offensive
May 19, 2014
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GoldenEye for N64
May 19, 2014
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The Elder Scrolls: Skyrim
May 01, 2014
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GoldenEye for N64
Mar 22, 2014

300 Meter Hurdles

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World of Warcraft
Jun 06-07, 2014

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01:47
2013 Bay Rivers District Meet - Boys 300 Hurdles
May 14, 2013

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Indoor Previews: Top 50 Returnees for Group 3A Boys...
Nov 22, 2013
  A list of the top 50 indoor track & field returnees per event among Group 3A boys. Lafayette's Derek Holdsworth has some of the greatest range in distances than any runner currently in the ...

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College Progression Tracker

Your 300H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 79-6
High Jump 5-0
Shot Put 28-5
Triple Jump 35-9.75
100 Meter Dash 12.56
110 Meter Hurdles 15.46
200 Meter Dash 25.73
300 Meter Hurdles 40.40
Indoor
Long Jump 17-5
Pole Vault 10-0
Triple Jump 38-4.5
55 Meter Hurdles 7.95
300 Meter Dash 39.14
500 Meter Dash 1:16.56