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Justin Cooke

Longwood University Alumni Farmville, VA

Manchester High School Class of 2008 Midlothian, VA

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High School

Indoor
300 Meter Dash	40.54
500 Meter Dash	1:12.64
1000 Meter Run	2:46.01
1600 Meter Run	4:46.50
3200 Meter Run	10:36.24
Outdoor
800 Meter Run	2:07.02
1600 Meter Run	4:41.84
2000 Meter Steeplechase	6:54.83
3200 Meter Run	10:06.11
CC
Three Mile Run	16:45.70
5000 Meter Run	16:51.63
Road
5000 Meter Run	18:00.00

College

CC
5000 Meter Run	17:10.60
6,000 Meter Run	22:04.00
8000 Meter Run	27:37.00
10,000 Meter Run	36:26.00