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Sam Tindall

Emory & Henry College Emory, VA

Fort Defiance Class of 2026 Fort Defiance, VA

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High School

Indoor
High Jump	4-10
Long Jump	13-7.75
Triple Jump	29-3.25
55 Meter Hurdles	10.44
300 Meter Dash	43.90
500 Meter Dash	1:10.19
1000 Meter Run	2:47.70
1600 Meter Run	5:10.03
CC
5000 Meter Run	17:02.35

College

Outdoor
500 Meter Dash	4:05.51
800 Meter Run	1:58.37
1500 Meter Run	4:09.67
3000 Meter Steeplechase	10:37.16
Indoor
600 Meter Run	1:27.52
800 Meter Run	1:59.47
One Mile Run	4:33.61
3000 Meter Run	9:36.94
CC
8000 Meter Run	26:43.00