2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:16.67 |
3000 Meter Run | 10:06.34 |
5000 Meter Run | 17:06.03 |
Outdoor | |
800 Meter Run | 2:29.54 |
1500 Meter Run | 5:02.14 |
5000 Meter Run | 17:15.88 |
CC | |
4000 Meter Run | 15:29.30 |
5000 Meter Run | 18:26.60 |
6,000 Meter Run | 21:20.00 |
High School
Outdoor | |
800 Meter Run | 2:32.27 |
1600 Meter Run | 5:29.36 |
3200 Meter Run | 11:24.96 |
Indoor | |
1000 Meter Run | 3:23.64 |
1600 Meter Run | 6:03.28 |
3200 Meter Run | 11:44.15 |
CC | |
5000 Meter Run | 19:33.90 |