2025 - Indoor
100 Meter Dash
2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.32 |
3000 Meter Run | 8:36.47 |
Outdoor | |
800 Meter Run | 1:59.08 |
1500 Meter Run | 4:05.66 |
CC | |
8000 Meter Run | 24:56.50 |
High School
Indoor | |
300 Meter Dash | 42.03 |
500 Meter Dash | 1:13.13 |
1000 Meter Run | 2:42.33 |
1500 Meter Run | 4:21.03 |
1600 Meter Run | 4:29.65 |
One Mile Run | 4:39.01 |
3200 Meter Run | 10:10.98 |
2 Mile Run | 9:54.11 |
Outdoor | |
400 Meter Dash | 55.73 |
800 Meter Run | 2:03.30 |
1500 Meter Run | 4:28.30 |
1600 Meter Run | 4:29.60 |
One Mile Run | 4:37.30 |
3200 Meter Run | 9:54.98 |
CC | |
4000 Meter Run | 14:18.00 |
5000 Meter Run | 16:33.00 |
Middle School
Outdoor | |
1500 Meter Run | 4:32.54 |
One Mile Run | 4:44.27 |
3200 Meter Run | 11:12.98 |
Indoor | |
1600 Meter Run | 5:16.81 |
Open
CC | |
5000 Meter Run | 17:13.00 |