Montasia Golden

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
High Jump	5-2
Long Jump	19-0.75
Triple Jump	38-9.5
100 Meter Dash	12.44
100 Meter Hurdles	14.34
200 Meter Dash	25.63
300 Meter Hurdles	44.38
400 Meter Dash	58.85
800 Meter Run	2:47.25
Indoor
High Jump	5-3.5
Long Jump	18-5.75
Shot Put	24-0.25
Triple Jump	40-4.75
55 Meter Dash	7.42
55 Meter Hurdles	8.16
60 Meter Hurdles	8.88
300 Meter Dash	41.85
500 Meter Dash	1:19.17

College

Outdoor
Long Jump	16-11.5
Triple Jump	40-11.75
100 Meter Hurdles	14.27
200 Meter Dash	26.07
400 Meter Hurdles	1:03.42
Indoor
Long Jump	18-10.5
Triple Jump	40-2.75
60 Meter Dash	8.15
60 Meter Hurdles	8.76
200 Meter Dash	26.46

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2015 - Outdoor

200 Meter Dash

XXX

55th

Finals

Wake Forest Open

Mar 20-21, 2015

100 Meter Hurdles

XXX

18th

Prelims

Wake Forest Open

Mar 20-21, 2015

Long Jump

XXX

10th

Finals

adidas Raleigh Relays

Mar 27-28, 2015

Triple Jump

XXX

8th

Finals

ACC Championship

May 14-16, 2015

XXX

9th

Finals

Virginia Challenge

Apr 17, 2015

XXX

3rd

Finals

Spec Towns Invitational

Apr 10-11, 2015

XXX

5th

Finals

HPU Vertklasse Meeting

Apr 03, 2015

XXX

11th

Finals

adidas Raleigh Relays

Mar 27-28, 2015

XXX

13th

Finals

Wake Forest Open

Mar 20-21, 2015

2015 - Indoor

60 Meter Hurdles

XXX

16th

Prelims

Virginia Tech Challenge

Feb 20-21, 2015

XXX

11th

Prelims

Vanderbilt Commodore Indoor

Jan 16-17, 2015

XXX

9th

Prelims

Wake Forest Invitational

Jan 10, 2015

Triple Jump

XXX

4th

Finals

ACC Championships

Feb 26-28, 2015

XXX

2nd

Finals

Virginia Tech Challenge

Feb 20-21, 2015

XXX

11th

Finals

Vanderbilt Commodore Indoor

Jan 16-17, 2015

XXX

2nd

Finals

Wake Forest Invitational

Jan 10, 2015

XXX

2nd

Finals

JDL College Kick-Off Classic

Dec 06, 2014

2014 - Outdoor

200 Meter Dash

XXX

2nd

Finals

Wake Forest Open

Mar 21-22, 2014

Triple Jump

XXX

14th

Finals

ACC Championship

Apr 17-19, 2014

XXX

1st

Finals

Vertklasse Meeting

Apr 05, 2014

XXX

21st

Finals

Raleigh Relays

Mar 28-29, 2014

XXX

3rd

Finals

Wake Forest Open

Mar 21-22, 2014

2014 - Indoor

Long Jump

XXX

9th

Finals

Hokie Invitational (College)

Jan 24-25, 2014

Triple Jump

XXX

8th

Finals

ACC Championships

Feb 27 - Mar 01, 2014

XXX

7th

Finals

UCS Invitational

Feb 14-15, 2014

XXX

5th

Finals

Virginia Tech Elite Meet

Feb 07-08, 2014

XXX

20th

Finals

Hilton Garden Invitational

Jan 31 - Feb 01, 2014

XXX

12th

Finals

Hokie Invitational (College)

Jan 24-25, 2014

XXX

7th

Finals

Kentucky Invitational

Jan 17-18, 2014

XXX

3rd

Finals

Wake Forest Invitational

Jan 11, 2014

XXX

2nd

Finals

JDL College Kick-Off Classic

Dec 07, 2013

2013 - Outdoor

200 Meter Dash

XXX

32nd

Finals

Coastal Carolina Invitational

Mar 08-09, 2013

100 Meter Hurdles

XXX

40th

Prelims

adidas Raleigh Relays

Mar 29-30, 2013

400 Meter Hurdles

XXX

8th

Finals

Atlantic Coast Conference Championship

Apr 19-20, 2013

1:03.42

4th

Prelims

Atlantic Coast Conference Championship

Apr 19-20, 2013

XXX

19th

Finals

Tiger Track Classic

Apr 05-06, 2013

XXX

29th

Finals

adidas Raleigh Relays

Mar 29-30, 2013

XXX

9th

Finals

Vertklasse Meeting

Mar 23, 2013

Long Jump

XXX

40th

Finals

adidas Raleigh Relays

Mar 29-30, 2013

XXX

2nd

Finals

Vertklasse Meeting

Mar 23, 2013

Triple Jump

XXX

5th

Finals

Atlantic Coast Conference Championship

Apr 19-20, 2013

XXX

11th

Finals

Tiger Track Classic

Apr 05-06, 2013

XXX

3rd

Finals

Wake Forest Open

Mar 15-16, 2013

2013 - Indoor

60 Meter Hurdles

XXX

3rd

Prelims

ACC Indoor Championship

Feb 22-23, 2013

XXX

6th

Finals

VT Challenge

Feb 15-16, 2013

XXX

3rd

Prelims

VT Challenge

Feb 15-16, 2013

XXX

5th

Finals

Virginia Tech Elite Meet

Feb 08-09, 2013

XXX

3rd

Prelims

Virginia Tech Elite Meet

Feb 08-09, 2013

XXX

2nd

Prelims

Hilton Garden Invitational

Feb 01-02, 2013

XXX

8th

Finals

Hokie Invitational (College)

Jan 25-26, 2013

XXX

4th

Prelims

Hokie Invitational (College)

Jan 25-26, 2013

XXX

5th

Finals

Wake Forest Invitational

Jan 19, 2013

XXX

6th

Prelims

Wake Forest Invitational

Jan 19, 2013

XXX

12th

Prelims

JDL College Kick-Off Classic

Dec 01, 2012

Long Jump

XXX

12th

Finals

ACC Indoor Championship

Feb 22-23, 2013

XXX

2nd

Finals

Virginia Tech Elite Meet

Feb 08-09, 2013

18-10.5

1st

Finals

Hokie Invitational (College)

Jan 25-26, 2013

XXX

8th

Finals

JDL College Kick-Off Classic

Dec 01, 2012

Triple Jump

XXX

12th

Finals

ACC Indoor Championship

Feb 22-23, 2013

XXX

2nd

Finals

Virginia Tech Elite Meet

Feb 08-09, 2013

XXX

2nd

Finals

Hilton Garden Invitational

Feb 01-02, 2013

XXX

5th

Finals

Wake Forest Invitational

Jan 19, 2013

2012 - Outdoor

200 Meter Dash

XXX

1st

Finals

HPU VertKlasse Meeting

Mar 24, 2012

100 Meter Hurdles

14.27

5th

Prelims

Atlantic Coast Conference Championship

Apr 19-21, 2012

XXX

23rd

Finals

Tiger Track Classic

Apr 06-07, 2012

XXX

2nd

Finals

WSSU Collegiate Invitational

Mar 30-31, 2012

XXX

6th

Finals

HPU VertKlasse Meeting

Mar 24, 2012

XXX

10th

Finals

Wake Forest Open

Mar 16-17, 2012

XXX

10th

Prelims

Wake Forest Open

Mar 16-17, 2012

XXX

3rd

Finals

Coastal Carolina Invitational

Mar 09-10, 2012

Triple Jump

XXX

20th

Finals

Georgia Tech Invitational

May 11-12, 2012

40-11.75

2nd

Finals

Atlantic Coast Conference Championship

Apr 19-21, 2012

XXX

15th

Finals

Tiger Track Classic

Apr 06-07, 2012

XXX

3rd

Finals

WSSU Collegiate Invitational

Mar 30-31, 2012

XXX

7th

Finals

Wake Forest Open

Mar 16-17, 2012

XXX

4th

Finals

Coastal Carolina Invitational

Mar 09-10, 2012

2012 - Indoor

60 Meter Dash

8.15

30th

Prelims

Virginia Tech Elite Meet

Feb 03-04, 2012

200 Meter Dash

26.46

30th

Finals

Virginia Tech Elite Meet

Feb 03-04, 2012

60 Meter Hurdles

8.76

12th

Prelims

ACC Indoor Championship

Feb 23-25, 2012

XXX

7th

Finals

VT Challenge

Feb 17, 2012

XXX

2nd

Prelims

VT Challenge

Feb 17, 2012

XXX

6th

Finals

JDL Fast Track College Invitational

Feb 11, 2012

XXX

7th

Prelims

JDL Fast Track College Invitational

Feb 11, 2012

XXX

9th

Prelims

Virginia Tech Elite Meet

Feb 03-04, 2012

XXX

5th

Finals

UNC Invitational

Jan 27-28, 2012

XXX

5th

Prelims

UNC Invitational

Jan 27-28, 2012

XXX

3rd

Finals

Liberty KickOff

Dec 02-03, 2011

XXX

5th

Prelims

Liberty KickOff

Dec 02-03, 2011

Long Jump

XXX

10th

Finals

JDL Fast Track College Invitational

Feb 11, 2012

XXX

3rd

Finals

Hokie Invitational (College)

Jan 20-21, 2012

Triple Jump

XXX

15th

Finals

ACC Indoor Championship

Feb 23-25, 2012

XXX

9th

Finals

VT Challenge

Feb 17, 2012

XXX

4th

Finals

JDL Fast Track College Invitational

Feb 11, 2012

XXX

3rd

Finals

UNC Invitational

Jan 27-28, 2012

XXX

20th

Finals

Hokie Invitational (College)

Jan 20-21, 2012

2011 - Outdoor

100 Meter Dash

XXX

2nd

Finals

Maggie Walker State Qualifier

May 04, 2011

XXX

3rd

Finals

Mills Godwin State Qualifier

Apr 13, 2011

200 Meter Dash

XXX

4th

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

3rd

Prelims

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

1st

Finals

Colonial Forge Showcase

May 06-07, 2011

XXX

3rd

Finals

Mills Godwin State Qualifier

Apr 13, 2011

XXX

1st

Finals

Lee-Davis 5-team Regional Qualifier

Apr 06, 2011

400 Meter Dash

XXX

2nd

Finals

Mills Godwin State Qualifier

Apr 13, 2011

XXX

4th

Finals

Wildcat Invitational

Apr 08-09, 2011

100 Meter Hurdles

XXX

1st

Finals

MileStat.com Elite Track Gala

Jun 11, 2011

XXX

3rd

Finals

VHSL Group AAA State Outdoor T&F Championships

Jun 03-04, 2011

XXX

4th

Prelims

VHSL Group AAA State Outdoor T&F Championships

Jun 03-04, 2011

XXX

1st

Finals

Central Region Outdoor T&F Championships

May 27-28, 2011

XXX

1st

Prelims

Central Region Outdoor T&F Championships

May 27-28, 2011

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

2nd

Prelims

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

1st

Finals

Southern Track Classic

May 13, 2011

XXX

1st

Finals

adidas MileStat.com Elite Track Classic presented by Roadrunner

Apr 29-30, 2011

XXX

2nd

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

XXX

3rd

Prelims

Volunteer Outdoor Track Classic

Apr 22-23, 2011

XXX

1st

Finals

Lee-Davis Invitational

Apr 16, 2011

XXX

1st

Prelims

Lee-Davis Invitational

Apr 16, 2011

XXX

1st

Finals

Wildcat Invitational

Apr 08-09, 2011

300 Meter Hurdles

XXX

19th

Prelims

VHSL Group AAA State Outdoor T&F Championships

Jun 03-04, 2011

XXX

6th

Finals

Central Region Outdoor T&F Championships

May 27-28, 2011

XXX

3rd

Prelims

Central Region Outdoor T&F Championships

May 27-28, 2011

XXX

2nd

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

1st

Prelims

Capital District Outdoor T&F Championships

May 20-21, 2011

44.38

2nd

Finals

Southern Track Classic

May 13, 2011

XXX

5th

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

High Jump

XXX

4th

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

2nd

Finals

Colonial Forge Showcase

May 06-07, 2011

XXX

3rd

Finals

Wildcat Invitational

Apr 08-09, 2011

XXX

5th

Finals

Lee-Davis 5-team Regional Qualifier

Apr 06, 2011

Long Jump

XXX

1st

Finals

Maggie Walker State Qualifier

May 04, 2011

XXX

12th

Finals

adidas MileStat.com Elite Track Classic presented by Roadrunner

Apr 29-30, 2011

XXX

1st

Finals

Lee-Davis 5-team Regional Qualifier

Apr 06, 2011

XXX

3rd

Finals

Conn Madden Relays

Mar 25-26, 2011

Triple Jump

XXX

1st

Finals

MileStat.com Elite Track Gala

Jun 11, 2011

XXX

3rd

Finals

VHSL Group AAA State Outdoor T&F Championships

Jun 03-04, 2011

XXX

2nd

Finals

Central Region Outdoor T&F Championships

May 27-28, 2011

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

XXX

1st

Finals

Colonial Forge Showcase

May 06-07, 2011

XXX

1st

Finals

Maggie Walker State Qualifier

May 04, 2011

XXX

3rd

Finals

adidas MileStat.com Elite Track Classic presented by Roadrunner

Apr 29-30, 2011

XXX

1st

Finals

Lee-Davis Invitational

Apr 16, 2011

XXX

1st

Finals

Conn Madden Relays

Mar 25-26, 2011

2011 - Indoor

55 Meter Dash

XXX

2nd

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

2nd

Prelims

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

4th

Finals

Atlantic Coast Indoor Invitational

Feb 04-05, 2011

XXX

6th

Prelims

Atlantic Coast Indoor Invitational

Feb 04-05, 2011

7.42

1st

Finals

St. Christopher's Indoor Meet #5

Jan 22, 2011

XXX

2nd

Finals

CVTF Clinic Invitational

Dec 29, 2010

300 Meter Dash

XXX

6th

Finals

Central Region Indoor T&F Championships

Feb 18-19, 2011

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

15th

Finals

Virginia Tech High School Invitational

Jan 28-29, 2011

XXX

12th

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

55 Meter Hurdles

8.16

1st

Finals

VHSL Group AAA State Indoor T&F Championships

Feb 25-26, 2011

XXX

2nd

Prelims

VHSL Group AAA State Indoor T&F Championships

Feb 25-26, 2011

XXX

1st

Finals

Central Region Indoor T&F Championships

Feb 18-19, 2011

XXX

4th

Prelims

Central Region Indoor T&F Championships

Feb 18-19, 2011

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

1st

Prelims

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

3rd

Finals

Atlantic Coast Indoor Invitational

Feb 04-05, 2011

XXX

3rd

Prelims

Atlantic Coast Indoor Invitational

Feb 04-05, 2011

XXX

2nd

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

XXX

3rd

Prelims

Liberty Flames High School Invitational

Jan 14-15, 2011

XXX

2nd

Finals

CNU High School Showcase

Jan 07-08, 2011

XXX

1st

Prelims

CNU High School Showcase

Jan 07-08, 2011

XXX

1st

Finals

CVTF Clinic Invitational

Dec 29, 2010

XXX

2nd

Finals

CNU HS Winter Frolic

Dec 10-11, 2010

XXX

2nd

Prelims

CNU HS Winter Frolic

Dec 10-11, 2010

60 Meter Hurdles

XXX

18th

Prelims

New Balance Indoor Nationals

Mar 11-13, 2011

XXX

21st

Semis

New Balance Indoor Nationals

Mar 11-13, 2011

High Jump

XXX

2nd

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

8th

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

XXX

2nd

Finals

Green Dragon Relays

Dec 18, 2010

Long Jump

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

1st

Finals

St. Christopher's Indoor Meet #5

Jan 22, 2011

XXX

4th

Finals

CNU High School Showcase

Jan 07-08, 2011

XXX

2nd

Finals

CVTF Clinic Invitational

Dec 29, 2010

XXX

2nd

Finals

CNU HS Winter Frolic

Dec 10-11, 2010

Triple Jump

XXX

10th

Finals

New Balance Indoor Nationals

Mar 11-13, 2011

XXX

4th

Finals

VHSL Group AAA State Indoor T&F Championships

Feb 25-26, 2011

XXX

2nd

Finals

Central Region Indoor T&F Championships

Feb 18-19, 2011

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

XXX

3rd

Finals

Virginia Tech High School Invitational

Jan 28-29, 2011

XXX

1st

Finals

St. Christopher's Indoor Meet #5

Jan 22, 2011

Shot Put

XXX

8th

Finals

CVTF Clinic Invitational

Dec 29, 2010

2010 - Outdoor

100 Meter Dash

XXX

2nd

Finals

Mills Godwin State Qualifier

Apr 28, 2010

200 Meter Dash

XXX

2nd

Finals

Lee-Davis 5 Team Meet

Apr 21, 2010

400 Meter Dash

XXX

1st

Finals

Deep Run Distance Night

Apr 02, 2010

100 Meter Hurdles

XXX

3rd

Finals

VHSL Group AAA State Outdoor T&F Championships

Jun 04-05, 2010

XXX

3rd

Prelims

VHSL Group AAA State Outdoor T&F Championships

Jun 04-05, 2010

XXX

1st

Finals

Central Region Outdoor T&F Championships

May 26-27, 2010

XXX

1st

Prelims

Central Region Outdoor T&F Championships

May 26-27, 2010

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

1st

Prelims

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

4th

Finals

Southern Track Classic

May 07, 2010

300 Meter Hurdles

XXX

1st

Finals

Central Region Outdoor T&F Championships

May 26-27, 2010

XXX

2nd

Prelims

Central Region Outdoor T&F Championships

May 26-27, 2010

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

1st

Prelims

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

2nd

Finals

Southern Track Classic

May 07, 2010

High Jump

XXX

4th

Finals

Central Region Outdoor T&F Championships

May 26-27, 2010

5-2

2nd

Finals

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

1st

Finals

Mills Godwin State Qualifier

Apr 28, 2010

XXX

2nd

Finals

Lee-Davis 5 Team Meet

Apr 21, 2010

Long Jump

XXX

6th

Finals

Central Region Outdoor T&F Championships

May 26-27, 2010

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 20-21, 2010

XXX

1st

Finals

Mills Godwin State Qualifier

Apr 28, 2010

2010 - Indoor

55 Meter Dash

XXX

2nd

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

300 Meter Dash

XXX

4th

Finals

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

1st

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

XXX

2nd

Finals

Flames High School Invitational

Jan 15-16, 2010

41.85

4th

Finals

CNU High School Showcase

Jan 08-09, 2010

XXX

10th

Finals

Boo Williams High School Winter Break Invitational

Dec 28-29, 2009

500 Meter Dash

1:19.17

2nd

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

55 Meter Hurdles

XXX

4th

Finals

VHSL Group AAA State Indoor T&F Championships

Feb 26-27, 2010

XXX

7th

Prelims

VHSL Group AAA State Indoor T&F Championships

Feb 26-27, 2010

XXX

1st

Finals

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Prelims

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

1st

Prelims

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

1st

Finals

Flames High School Invitational

Jan 15-16, 2010

XXX

1st

Prelims

Flames High School Invitational

Jan 15-16, 2010

XXX

4th

Finals

CNU HS Winter Frolic

Dec 11-12, 2009

XXX

4th

Prelims

CNU HS Winter Frolic

Dec 11-12, 2009

60 Meter Hurdles

XXX

2nd

Finals

Nike Indoor Nationals

Mar 12-14, 2010

High Jump

5-3.5

3rd

Finals

Nike Indoor Nationals

Mar 12-14, 2010

XXX

2nd

Finals

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

2nd

Finals

Green Dragon Relays

Dec 22, 2009

Long Jump

XXX

5th

Finals

VHSL Group AAA State Indoor T&F Championships

Feb 26-27, 2010

XXX

2nd

Finals

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

2nd

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

XXX

2nd

Finals

Flames High School Invitational

Jan 15-16, 2010

XXX

3rd

Finals

CNU High School Showcase

Jan 08-09, 2010

XXX

1st

Finals

CVTF Clinic Invitational

Dec 30, 2009

XXX

6th

Finals

CNU HS Winter Frolic

Dec 11-12, 2009

Triple Jump

40-4.75

1st

Finals

VHSL Group AAA State Indoor T&F Championships

Feb 26-27, 2010

XXX

1st

Finals

Central Region Indoor T&F Championships

Feb 19-20, 2010

XXX

1st

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

XXX

1st

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

XXX

3rd

Finals

CNU High School Showcase

Jan 08-09, 2010

XXX

1st

Finals

CVTF Clinic Invitational

Dec 30, 2009

Shot Put

24-0.25

23rd

Finals

Nike Indoor Nationals

Mar 12-14, 2010

2009 - Outdoor

100 Meter Dash

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

2nd

Prelims

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

2nd

Finals

Lee-Davis State Qualifier

Apr 29, 2009

12.44

9th

Finals

Norfolk State Invitational

Apr 18, 2009

200 Meter Dash

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

1st

Prelims

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

3rd

Finals

MileStat.com Track Classic

Apr 24-25, 2009

XXX

2nd

Finals

Lee-Davis Invitational

Apr 04, 2009

XXX

2nd

Finals

Hanover County Quad Meet

Mar 25, 2009

400 Meter Dash

58.85

1st

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

3rd

Prelims

Capital District Outdoor T&F Championships

May 13-14, 2009

100 Meter Hurdles

XXX

10th

Prelims

VHSL Group AAA State Outdoor Championships

May 29-30, 2009

XXX

2nd

Finals

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

2nd

Prelims

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

5th

Finals

Southern Track Classic

May 08, 2009

XXX

1st

Finals

Lee-Davis State Qualifier

Apr 29, 2009

XXX

1st

Finals

Lee-Davis Invitational

Apr 04, 2009

XXX

1st

Prelims

Lee-Davis Invitational

Apr 04, 2009

XXX

1st

Finals

Deep Run, John Marshall @ Douglas Freeman

Apr 01, 2009

300 Meter Hurdles

XXX

4th

Finals

VHSL Group AAA State Outdoor Championships

May 29-30, 2009

XXX

3rd

Prelims

VHSL Group AAA State Outdoor Championships

May 29-30, 2009

XXX

1st

Finals

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

1st

Prelims

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

1st

Finals

MileStat.com Track Classic

Apr 24-25, 2009

XXX

1st

Finals

Lee-Davis Invitational

Apr 04, 2009

High Jump

XXX

17th

Finals

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

8th

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

20th

Finals

MileStat.com Track Classic

Apr 24-25, 2009

XXX

1st

Finals

Hanover County Quad Meet

Mar 25, 2009

Long Jump

XXX

25th

Finals

Nike Outdoor Nationals

Jun 18-20, 2009

XXX

4th

Finals

MileStat.com Elite Track Gala

Jun 06, 2009

XXX

10th

Finals

VHSL Group AAA State Outdoor Championships

May 29-30, 2009

XXX

3rd

Finals

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

2nd

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

19-0.75

2nd

Finals

Lee-Davis State Qualifier

Apr 29, 2009

XXX

5th

Finals

MileStat.com Track Classic

Apr 24-25, 2009

XXX

7th

Finals

Norfolk State Invitational

Apr 18, 2009

XXX

3rd

Finals

Lee-Davis Invitational

Apr 04, 2009

XXX

1st

Finals

Deep Run, John Marshall @ Douglas Freeman

Apr 01, 2009

XXX

8th

Finals

Manchester Relays

Mar 28, 2009

Triple Jump

XXX

26th

Finals

Nike Outdoor Nationals

Jun 18-20, 2009

XXX

4th

Finals

MileStat.com Elite Track Gala

Jun 06, 2009

XXX

9th

Finals

VHSL Group AAA State Outdoor Championships

May 29-30, 2009

XXX

6th

Finals

Central Region Outdoor T&F Championships

May 22-23, 2009

XXX

1st

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

XXX

7th

Finals

Southern Track Classic

May 08, 2009

XXX

2nd

Finals

Lee-Davis State Qualifier

Apr 29, 2009

XXX

2nd

Finals

Norfolk State Invitational

Apr 18, 2009

XXX

3rd

Finals

Lee-Davis Invitational

Apr 04, 2009

XXX

1st

Finals

Deep Run, John Marshall @ Douglas Freeman

Apr 01, 2009

XXX

5th

Finals

Manchester Relays

Mar 28, 2009

2009 - Indoor

55 Meter Dash

XXX

1st

Finals

STC Mini-Invitational #6

Jan 24, 2009

XXX

4th

Finals

CVTF Clinic Invitational

Dec 27, 2008

XXX

20th

Prelims

CNU HS Winter Frolic

Dec 12-13, 2008

300 Meter Dash

XXX

25th

Finals

VHSL Group AAA State Championships

Feb 27-28, 2009

XXX

1st

Finals

Central Region Championships

Feb 20-21, 2009

XXX

1st

Finals

Capital District Championships

Feb 13-14, 2009

XXX

1st

Finals

St. Christophers Invitational

Jan 30-31, 2009

XXX

4th

Finals

Liberty High School Invitational

Jan 16-17, 2009

XXX

7th

Finals

CNU HS Showcase

Jan 09-10, 2009

500 Meter Dash

XXX

1st

Finals

STC Mini-Invitational #6

Jan 24, 2009

55 Meter Hurdles

XXX

13th

Prelims

VHSL Group AAA State Championships

Feb 27-28, 2009

XXX

2nd

Finals

Central Region Championships

Feb 20-21, 2009

XXX

4th

Prelims

Central Region Championships

Feb 20-21, 2009

XXX

2nd

Finals

Capital District Championships

Feb 13-14, 2009

XXX

2nd

Prelims

Capital District Championships

Feb 13-14, 2009

XXX

7th

Finals

St. Christophers Invitational

Jan 30-31, 2009

XXX

3rd

Prelims

St. Christophers Invitational

Jan 30-31, 2009

XXX

4th

Finals

Liberty High School Invitational

Jan 16-17, 2009

XXX

4th

Prelims

Liberty High School Invitational

Jan 16-17, 2009

XXX

3rd

Finals

CNU HS Showcase

Jan 09-10, 2009

XXX

3rd

Prelims

CNU HS Showcase

Jan 09-10, 2009

XXX

1st

Finals

CVTF Clinic Invitational

Dec 27, 2008

XXX

6th

Finals

CNU HS Winter Frolic

Dec 12-13, 2008

XXX

4th

Prelims

CNU HS Winter Frolic

Dec 12-13, 2008

High Jump

XXX

6th

Finals

Central Region Championships

Feb 20-21, 2009

XXX

4th

Finals

Capital District Championships

Feb 13-14, 2009

XXX

1st

Finals

STC Mini-Invitational #6

Jan 24, 2009

XXX

1st

Finals

East Coast Invitational

Jan 03, 2009

Long Jump

XXX

34th

Finals

National Scholastic Indoor Championships

Mar 13-15, 2009

XXX

10th

Finals

VHSL Group AAA State Championships

Feb 27-28, 2009

XXX

1st

Finals

Capital District Championships

Feb 13-14, 2009

XXX

2nd

Finals

St. Christophers Invitational

Jan 30-31, 2009

XXX

1st

Finals

STC Mini-Invitational #6

Jan 24, 2009

XXX

8th

Finals

Liberty High School Invitational

Jan 16-17, 2009

XXX

4th

Finals

CNU HS Showcase

Jan 09-10, 2009

XXX

4th

Finals

East Coast Invitational

Jan 03, 2009

XXX

5th

Finals

CVTF Clinic Invitational

Dec 27, 2008

XXX

5th

Finals

Green Dragon Relays

Dec 20, 2008

Triple Jump

XXX

7th

Finals

National Scholastic Indoor Championships

Mar 13-15, 2009

XXX

15th

Finals

VHSL Group AAA State Championships

Feb 27-28, 2009

XXX

5th

Finals

Central Region Championships

Feb 20-21, 2009

XXX

2nd

Finals

Capital District Championships

Feb 13-14, 2009

XXX

5th

Finals

St. Christophers Invitational

Jan 30-31, 2009

XXX

1st

Finals

STC Mini-Invitational #6

Jan 24, 2009

XXX

2nd

Finals

East Coast Invitational

Jan 03, 2009

XXX

1st

Finals

Green Dragon Relays

Dec 20, 2008

2008 - Outdoor

100 Meter Dash

XXX

10th

Prelims

Central Region Meet

May 21, 2008

XXX

1st

Finals

Capital District Meet

May 14-15, 2008

XXX

1st

Prelims

Capital District Meet

May 14-15, 2008

XXX

1st

Finals

Deep Run 10 Team Meet

Apr 30, 2008

200 Meter Dash

XXX

28th

Prelims

VHSL Group AAA State Outdoor T&F Championships

May 30-31, 2008

XXX

4th

Prelims

Central Region Meet

May 21, 2008

XXX

1st

Finals

Capital District Meet

May 14-15, 2008

XXX

2nd

Prelims

Capital District Meet

May 14-15, 2008

25.63

1st

Finals

Deep Run Invitational

Apr 12, 2008

400 Meter Dash

XXX

9th

Finals

MileStat.com Elite Track Gala

Jun 07, 2008

XXX

1st

Finals

Capital District Meet

May 14-15, 2008

XXX

1st

Prelims

Capital District Meet

May 14-15, 2008

XXX

3rd

Finals

Southern Track Classic IX

May 09, 2008

XXX

7th

Finals

Dogwood Track Classic

Apr 26, 2008

800 Meter Run

2:47.25

5th

Finals

Lee-Davis Tri Meet

Apr 23, 2008

100 Meter Hurdles

XXX

9th

Finals

MileStat.com Elite Track Gala

Jun 07, 2008

XXX

22nd

Prelims

VHSL Group AAA State Outdoor T&F Championships

May 30-31, 2008

XXX

3rd

Finals

Dogwood Track Classic

Apr 26, 2008

XXX

6th

Finals

Volunteer Track Classic

Apr 18-19, 2008

XXX

4th

Prelims

Volunteer Track Classic

Apr 18-19, 2008

XXX

1st

Finals

Deep Run Invitational

Apr 12, 2008

300 Meter Hurdles

XXX

20th

Prelims

VHSL Group AAA State Outdoor T&F Championships

May 30-31, 2008

XXX

3rd

Finals

Deep Run 10 Team Meet

Apr 30, 2008

XXX

5th

Finals

Volunteer Track Classic

Apr 18-19, 2008

XXX

1st

Finals

Deep Run Invitational

Apr 12, 2008

XXX

Finals

Conn-Madden Relays

Mar 28-29, 2008

Long Jump

XXX

13th

Finals

MileStat.com Elite Track Gala

Jun 07, 2008

XXX

5th

Finals

Capital District Meet

May 14-15, 2008

XXX

8th

Finals

Deep Run 10 Team Meet

Apr 30, 2008

XXX

14th

Finals

Deep Run Invitational

Apr 12, 2008

Triple Jump

XXX

5th

Finals

MileStat.com Elite Track Gala

Jun 07, 2008

XXX

1st

Finals

Capital District Meet

May 14-15, 2008

XXX

4th

Finals

Volunteer Track Classic

Apr 18-19, 2008

XXX

4th

Finals

Deep Run Invitational

Apr 12, 2008

2008 - Indoor

55 Meter Dash

XXX

5th

Finals

Lee-Davis Polar Bear Meet #3

Jan 30, 2008

XXX

8th

Finals

CVTF Clinic Invitational

Dec 28, 2007 - Nov 30, -0001

XXX

48th

Prelims

CNU HS Winter Frolic

Dec 14-15, 2007

300 Meter Dash

XXX

9th

Finals

Central Region Meet

Feb 22-23, 2008

XXX

2nd

Finals

Capital District Meet

Feb 15-16, 2008

XXX

21st

Finals

Virginia Tech Invitational

Jan 25-26, 2008

XXX

3rd

Finals

STC Mini-Invite #5

Jan 19, 2008

XXX

2nd

Finals

CVTF Clinic Invitational

Dec 28, 2007 - Nov 30, -0001

XXX

21st

Finals

CNU HS Winter Frolic

Dec 14-15, 2007

500 Meter Dash

XXX

2nd

Finals

Capital District Meet

Feb 15-16, 2008

XXX

4th

Finals

Lee-Davis Polar Bear Invitational

Jan 05, 2008

55 Meter Hurdles

XXX

23rd

Prelims

VHSL Group AAA State Indoor T&F Championships

Feb 29 - Mar 01, 2008

XXX

5th

Finals

Central Region Meet

Feb 22-23, 2008

XXX

2nd

Finals

Capital District Meet

Feb 15-16, 2008

XXX

1st

Finals

Lee-Davis Polar Bear Meet #3

Jan 30, 2008

XXX

3rd

Finals

STC Mini-Invite #5

Jan 19, 2008

XXX

17th

Prelims

Montgomery Invitational

Jan 12, 2008

XXX

1st

Finals

Lee-Davis Polar Bear Invitational

Jan 05, 2008

XXX

2nd

Finals

CVTF Clinic Invitational

Dec 28, 2007 - Nov 30, -0001

XXX

7th

Finals

Green Dragon Relays

Dec 22, 2007

XXX

10th

Prelims

CNU HS Winter Frolic

Dec 14-15, 2007

High Jump

XXX

9th

Finals

Lee-Davis Polar Bear Meet #3

Jan 30, 2008

XXX

6th

Finals

STC Mini-Invite #5

Jan 19, 2008

XXX

7th

Finals

Lee-Davis Polar Bear Invitational

Jan 05, 2008

XXX

12th

Finals

CVTF Clinic Invitational

Dec 28, 2007 - Nov 30, -0001

Long Jump

XXX

16th

Finals

Central Region Meet

Feb 22-23, 2008

XXX

2nd

Finals

Capital District Meet

Feb 15-16, 2008

XXX

10th

Finals

Lee-Davis Polar Bear Meet #3

Jan 30, 2008

XXX

6th

Finals

STC Mini-Invite #5

Jan 19, 2008

XXX

23rd

Finals

Montgomery Invitational

Jan 12, 2008

XXX

4th

Finals

Lee-Davis Polar Bear Invitational

Jan 05, 2008

XXX

18th

Finals

CVTF Clinic Invitational

Dec 28, 2007 - Nov 30, -0001

XXX

35th

Finals

CNU HS Winter Frolic

Dec 14-15, 2007

Triple Jump

XXX

11th

Finals

Central Region Meet

Feb 22-23, 2008

XXX

4th

Finals

Capital District Meet

Feb 15-16, 2008

XXX

5th

Finals

STC Mini-Invite #5

Jan 19, 2008

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