Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 6.47 Feb 28, 2009
100m 11.10 Apr 18, 2009
200m 23.36 May 5, 2011
300m 38.16 Dec 17, 2008
Long Jump 20-4 Apr 24, 2009
55m 6.47 Feb 28, 2009
60m 7.08 Mar 13, 2009
200m 24.09 Feb 11, 2011
300m 38.16 Dec 17, 2008
55mH 9.61 Dec 17, 2008
High Jump 5-6 Jan 10, 2009
Long Jump 19-9.75 Feb 18, 2009
Triple Jump 38-8 Jan 30, 2009
100m 11.10 Apr 18, 2009
200m 23.36 May 5, 2011
Long Jump 20-4 Apr 24, 2009
55m 6.64 Jan 18, 2012
60m 7.09 Feb 11, 2011
200m 24.09 Feb 11, 2011
100m 11.24 May 5, 2011
200m 23.36 May 5, 2011
55m 6.47 Feb 28, 2009
60m 7.08 Mar 13, 2009
300m 38.16 Dec 17, 2008
55mH 9.61 Dec 17, 2008
High Jump 5-6 Jan 10, 2009
Long Jump 19-9.75 Feb 18, 2009
Triple Jump 38-8 Jan 30, 2009
100m 11.10 Apr 18, 2009
200m 23.36 Apr 18, 2009
Long Jump 20-4 Apr 24, 2009
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2012 - Outdoor

200 Meter Dash

2012 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

2011 - Outdoor

100 Meter Dash

200 Meter Dash

2011 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

2009 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2009 - Indoor

55 Meter Dash

60 Meter Dash

300 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

Triple Jump

2008 - Outdoor

100 Meter Dash

2008 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

2007 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2007 - Indoor

55 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.