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2009 - Outdoor
100 Meter Dash
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The Elder Scrolls: Skyrim
May 29-30, 2009
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Super Mario Brothers
May 29-30, 2009
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GoldenEye for N64
May 13-14, 2009
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GoldenEye for N64
May 13-14, 2009
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The Elder Scrolls: Skyrim
Apr 25, 2009
200 Meter Dash
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World of Warcraft
Mar 25, 2009
2009 - Indoor
55 Meter Dash
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The Elder Scrolls: Skyrim
Feb 27-28, 2009
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The Elder Scrolls: Skyrim
Feb 27-28, 2009
Latest News All News
Aug 02, 2008
The USATF National Junior Olympics wrapped up on Sunday with only several high school athletes from Virginia making the trip to Nebraska. Meanwhile, a much larger delegation of Virginians will be in D...
Aug 04, 2007
Deep Creek rising sophomore Dejor Simmons claimed the second AAU National Junior Olympics Games title among Virginian preps on the final day of competition in the intermediate boys' division of th...
Aug 03, 2007
Hannah Varnell (pictured left by John Herzog), a rising junior at Gloucester High School, claimed the national title in the intermediate girls' division of the 1500 meter run at the AAU National J...
Jul 24, 2007
The AAU National Junior Olympic Games & USATF National Junior Olympic Championships are beginning to get underway this week with Virginian preps competing in both events with the AAU in Tennessee ...
Jul 07, 2007
The Eastern Region had some of the state's best freshmen in Virginia this spring with the likes of Deep Creek's Dejor Simmons, Ocean Lakes' Drew Paisley, and Woodside's Brandon Burton....
Jul 04, 2007
The Virginia Beach Flames Invitational this past weekend had some of the best high school performances in the summer track season so far this year with numerous noteworthy marks and times in the inter...
May 06, 2007
4:21 is only good enough for 7th at Nike Spring Invite 1600 Mike Spooner of West Springfield and Chris Tyson of West Springfield worked out a pre-race plan to take the first 800 meters out together in...
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College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 6.36 |
| 60 Meter Dash | 6.96 |
| 300 Meter Dash | 34.33 |
| 500 Meter Dash | 1:10.97 |
| Outdoor | |
| 100 Meter Dash | 10.43 |
| 200 Meter Dash | 21.43 |