2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:32.37 |
3000 Meter Run | 10:55.74 |
Outdoor | |
1500 Meter Run | 5:22.27 |
One Mile Run | 5:42.10 |
3000 Meter Run | 11:03.57 |
5000 Meter Run | 19:23.46 |
CC | |
3000 Meter Run | 11:25.20 |
5000 Meter Run | 18:41.00 |
6,000 Meter Run | 23:37.50 |
High School
Indoor | |
300 Meter Dash | 50.72 |
500 Meter Dash | 1:32.39 |
1000 Meter Run | 3:17.23 |
1600 Meter Run | 5:19.77 |
3200 Meter Run | 11:25.57 |
Outdoor | |
400 Meter Dash | 1:09.44 |
800 Meter Run | 2:35.68 |
1600 Meter Run | 5:19.04 |
3200 Meter Run | 11:34.63 |
CC | |
2000 Meter Run | 7:41.40 |
5000 Meter Run | 19:06.00 |