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Latest Videos All Videos
38:24
High School Girls' 5k Class 1
Nov 12, 2022
15:27
Championship Girls 4K Race
Oct 27, 2019
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
Aug 17, 2024
Here are the top 500 returning Class 1 girls for cross country....
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Jul 15, 2024
Here are the final rankings for Class 1 girls from outdoors....
Aug 23, 2023
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Aug 13, 2023
Here are the top 500 returning Class 1 girls for XC....
Jul 22, 2023
Here are the sophomore girls rankings based on last year's times....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:11.13 |
| 800 Meter Run | 2:41.87 |
| 1600 Meter Run | 6:41.39 |
| 3200 Meter Run | 14:49.87 |
| CC | |
| 2000 Meter Run | 12:17.00 |
| Three Mile Run | 22:59.88 |
| 5000 Meter Run | 23:43.30 |
Middle School
| CC | |
| 2500 Meter Run | 18:37.95 |
| 3200 Meter Run | 17:37.00 |
| 2 Mile Run | 17:16.45 |
| 4000 Meter Run | 21:39.40 |