2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
Javelin
2025 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
Javelin
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
2022 - Cc
2000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
100 Meter Dash
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2500 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 37.65 |
| 200 Meter Dash | 29.54 |
| 400 Meter Dash | 1:04.14 |
| 800 Meter Run | 2:24.85 |
| 1600 Meter Run | 5:31.34 |
| 3200 Meter Run | 12:23.82 |
| indoor | |
| 300 Meter Dash | 46.30 |
| 500 Meter Dash | 1:24.40 |
| 1000 Meter Run | 3:15.08 |
| 1600 Meter Run | 5:32.20 |
| 3200 Meter Run | 12:05.63 |
| cc | |
| 2000 Meter Run | 7:48.00 |
| 2500 Meter Run | 10:42.00 |
| 5000 Meter Run | 20:25.00 |
college
| outdoor | |
| 500 Meter Dash | 5:30.31 |
| 800 Meter Run | 2:28.66 |
| 1500 Meter Run | 5:16.20 |
| One Mile Run | 5:41.73 |
| Javelin | 99-4.5 |
| indoor | |
| 500 Meter Dash | 1:32.18 |
| 800 Meter Run | 2:32.57 |
| One Mile Run | 5:37.69 |
| 3000 Meter Run | 12:21.47 |
| cc | |
| 4000 Meter Run | 16:27.70 |
| 5000 Meter Run | 22:28.94 |
| 6,000 Meter Run | 24:58.50 |
