2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2018 - CC
2500 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:14.37 |
One Mile Run | 4:56.94 |
3000 Meter Run | 9:46.70 |
5000 Meter Run | 18:42.31 |
Outdoor | |
500 Meter Dash | 4:39.10 |
800 Meter Run | 2:14.32 |
3000 Meter Steeplechase | 11:48.60 |
CC | |
5000 Meter Run | 20:14.90 |
6,000 Meter Run | 24:24.10 |
8000 Meter Run | 30:41.70 |
High School
Outdoor | |
800 Meter Run | 2:12.56 |
1600 Meter Run | 4:59.19 |
3200 Meter Run | 11:25.95 |
Indoor | |
1000 Meter Run | 3:02.86 |
1600 Meter Run | 4:57.97 |
3200 Meter Run | 11:33.46 |
CC | |
2500 Meter Run | 11:11.44 |
Three Mile Run | 21:35.34 |
5000 Meter Run | 18:41.00 |
Middle School
CC | |
3200 Meter Run | 15:06.00 |