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Liam McGowen

West Springfield Class of 2022 Springfield, VA

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High School

Indoor
55 Meter Hurdles	8.30
300 Meter Dash	41.34
1000 Meter Run	3:38.04
1600 Meter Run	5:50.64
Outdoor
110 Meter Hurdles	15.70
300 Meter Hurdles	42.00
CC
2.x Mile Run (CC Short Course)	19:28.00
Three Mile Run	21:33.00
5000 Meter Run	21:50.00