2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:59.40 |
3000 Meter Run | 9:43.04 |
5000 Meter Run | 16:41.61 |
Outdoor | |
800 Meter Run | 2:17.56 |
1500 Meter Run | 4:34.53 |
5000 Meter Run | 16:28.76 |
CC | |
4000 Meter Run | 13:43.20 |
5000 Meter Run | 17:30.80 |
6,000 Meter Run | 20:18.50 |
High School
Indoor | |
200 Meter Dash | 30.11 |
400 Meter Dash | 1:03.65 |
800 Meter Run | 2:23.12 |
1600 Meter Run | 5:05.03 |
Outdoor | |
800 Meter Run | 2:20.97 |
1600 Meter Run | 4:58.60 |
3200 Meter Run | 10:53.56 |
CC | |
2.x Mile Run (CC Short Course) | 17:36.82 |
5000 Meter Run | 17:59.60 |
Middle School
Outdoor | |
800 Meter Run | 2:22.95 |