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2025 - Indoor
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Girls Varsity Black Race
Sep 07, 2024
Girls 800 Finals Section 2
May 17, 2024
Division 2 Girls 800 Finals Section 2
May 17, 2024
Elite Girls 5K
Oct 15, 2023
Girls 800 Finals Section 1
May 20, 2023
Girls 1600 Finals Section 1
May 20, 2023
Girls 800 Finals Section 1
May 19, 2023
Latest News All News
Dec 19, 2024
With an an exciting indoor season on deck, let's take a look at the top returning girl sprinters ahead of the 2025 indoor season....
Dec 17, 2024
Meet your 42 athletes who made one of the three all-state teams....
Dec 17, 2024
Here are the 2024 XC Award Winners for Virginia. These awards follow the official end of the XC season this past weekend with the Foot Locker National Champions...
Dec 14, 2024
Leachman repeats and a come from behind victory highlight Foot Locker Nationals!...
Dec 05, 2024
Here are the top returning girls for indoor track in Virginia this year....
Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Dec 02, 2024
Virginia will be sending four athletes west for the cross country National Championships this month....
2025 Indoor Rankings
VA | National | ||
1000m | 2:59.85 | 999th | 999th |
1600m | 5:03.79 | 999th | 999th |
3200m | 11:08.62 | 999th | 999th |
500m | 1:20.54 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 3:06.15 | 999th | 999th |
1600m | 5:00.33 | 999th | 999th |
3200m | 11:06.92 | 999th | 999th |
500m | 1:20.83 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1500m | 4:47.83 | 999th | 999th |
1600m | 4:54.16 | 999th | 999th |
3200m | 10:40.16 | 999th | 999th |
400m | 1:02.13 | 999th | 999th |
800m | 2:21.24 | 999th | 999th |
Mile | 5:08.21 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.71 |
800 Meter Run | 2:19.06 |
1500 Meter Run | 4:47.83 |
1600 Meter Run | 4:54.16 |
One Mile Run | 5:08.21 |
3200 Meter Run | 10:40.16 |
Indoor | |
500 Meter Dash | 1:20.54 |
800 Meter Run | 2:25.12 |
1000 Meter Run | 2:59.85 |
1600 Meter Run | 5:00.33 |
One Mile Run | 5:14.97 |
3200 Meter Run | 11:06.92 |
CC | |
5000 Meter Run | 17:09.60 |
Middle School
Outdoor | |
1600 Meter Run | 5:41.72 |
CC | |
3000 Meter Run | 11:59.30 |
2 Mile Run | 12:03.93 |
4000 Meter Run | 14:41.60 |