2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:29.50 |
| 3000 Meter Run | 8:57.78 |
| 5000 Meter Run | 15:38.65 |
| outdoor | |
| 1500 Meter Run | 4:11.70 |
| 5000 Meter Run | 15:17.34 |
| 10,000 Meter Run | 31:57.51 |
| cc | |
| 6,000 Meter Run | 19:32.40 |
| 8000 Meter Run | 25:33.70 |
High School
| outdoor | |
| 800 Meter Run | 2:08.89 |
| 1600 Meter Run | 4:29.58 |
| 3200 Meter Run | 9:35.86 |
| 5000 Meter Run | 15:57.11 |
| indoor | |
| 1600 Meter Run | 4:29.55 |
| One Mile Run | 4:52.24 |
| 3200 Meter Run | 10:08.26 |
| cc | |
| 2.5 Mile Run | 13:53.20 |
| Three Mile Run | 15:50.40 |
| 5000 Meter Run | 15:50.00 |
